Help kids understand their emotions
Experiencing new emotions about school, parents, friends, and everyday life is all part of being a kid–and each feeling is perfectly normal. Teach kids all about emotions and how to manage them with this mental health journal.
- Space for thoughts–Insightful prompts encourage kids to dive into their emotions, identify feelings, and practice expressing themselves in healthy ways.
- Self-care activities–Kids will learn and practice mindfulness through fun activities, including coloring, breathing exercises, drawing, and more.
- Tips and strategies–Help kids support their well-being and mental health with good habits, including the importance of an active lifestyle, good sleep, and more.
Give your child a positive foundation for their journey with this mental health children’s book.
Author: Becca Heiden
Binding Type: Paperback
Publisher: Callisto Kids
Published: 10/11/2022
Pages: 110
Weight: 0.53lbs
Size: 8.90h x 5.90w x 0.60d
ISBN: 9781685397210
Language: English
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