#1 NEW YORK TIMES BESTSELLER – “The Bible of middle-aged womanhood . . . a masterwork.”–The Atlantic
Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife–and will continue to do so for generations to come. As Dr. Christiane Northrup explains, the “change” is not simply a collection of physical symptoms to be “fixed,” but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now–from the quality of her relationships to the quality of her diet–have the power to secure vibrant health and well-being for the rest of her life. In this fourth edition, Dr. Northrup draws on the current research and medical advances in women’s health, including: – Up-to-date information on hormone testing and hormone therapy, with new options and new research– A whole new take on losing weight and training your mind to release extra pounds
– New insights on the relationship between thyroid, Hashimoto’s Disease, and Epstein Bar Syndrome
– New, less invasive and more effective fibroid treatments
– Which supplements are better than botox for keeping skin looking youthful
– How taking the supplement Pueraria mirifica can optimize many aspects of midlife health and wellness
– Why older women don’t need the HPV vaccine With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment–emerging wiser, healthier, and stronger in both mind and body than ever before.
Author: Christiane Northrup
Binding Type: Paperback
Publisher: Bantam
Published: 05/11/2021
Pages: 880
Weight: 2.2lbs
Size: 9.10h x 6.10w x 2.00d
ISBN: 9780525486138
Language: English
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