Una gu?a pr?ctica, accesible y cercana para entender c?mo funciona nuestro coraz?n, qu? lo enferma y, lo m?s importante, c?mo podemos protegerlo.
Tu aliado perfecto para vivir una vida larga, activa y saludable, cuidando lo m?s importante. El coraz?n es un motor que nos pone en movimiento cada d?a. Es el lugar de donde sale nuestra fuerza, el centro de nuestra salud y el indicador m?s claro de una vida sana. Por eso es tan importante aprender a protegerlo: porque, cuid?ndolo a ?l, nos cuidamos tambi?n a nosotros. En este libro, la doctora Magdalena Perell? nos da las claves y las herramientas para proteger nuestro sistema cardiovascular de las enfermedades y los factores de riesgo m?s comunes. Con un enfoque pr?ctico, claro y en un lenguaje sencillo y sin tecnicismos, responde a las preguntas m?s frecuentes de las consultas de cardiolog?a, present?ndonos los h?bitos que marcan una diferencia significativa en la salud de nuestro coraz?n. ENGLISH DESCRIPTION A practical and accessible explanation of how the heart works, the factors that damage it and, most important, how to protect it. The perfect guide to living a long, active and healthy life by safeguarding the force at its core. The heart is the engine that sets us in motion every day. It is the source of our strength and the clearest indicator of a healthy life. Learning how to protect it is essential; by caring for our hearts, we care for ourselves. In this book, Dr. Magdalena Perell? provides the keys and tools for protecting the cardiovascular system from the most common ailments and risk factors. With her clear and practical approach and simple, non-technical explanations, she answers the questions she hears most frequently from patients and recommends important changes to promote heart health.Author: Magdalena Perelló
Binding Type: Paperback
Publisher: Vergara
Published: 11/18/2025
Pages: 272
Weight: 0.55lbs
Size: 8.36h x 5.44w x 0.88d
ISBN: 9788410467378
Language: Spanish
Reviews
There are no reviews yet.