A beautiful book that’s the perfect pocket-sized introduction to reiki and its life-enhancing qualities
Discover the benefits of reiki with this beginner’s guide to what it is and how you can introduce the technique into your daily routine for a healthier, happier life Reiki is a Japanese complementary therapy with the aim of bringing balance and well-being to the body, mind and spirit. Drawing on the energy of the universe, it seeks to direct and apply this life force to restore health and harmony in the individual. Within the pages of this book, you will find everything you need to know about this holistic healing practice, including:- The history and etymology of reiki
- The five principles to live by
- What chakras are and how they are used in reiki
- How to set intentions and use visualization
- Techniques and exercises to practice self-reiki
Step into the world of reiki and find out how you can tap into the energy around you and use it to nurture and nourish yourself physically, emotionally and spiritually.
Author: Stephanie Drane
Binding Type: Paperback
Publisher: Summersdale
Published: 06/06/2023
Series: Little Book of
Pages: 128
Weight: 0.35lbs
Size: 5.80h x 4.10w x 0.50d
ISBN: 9781800076846
Language: English
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