Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique “eyes-open” method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating.
With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis.
Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within.
Key Features:
- Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis.
- Eyes-Open Method: Features an innovative “eyes-open” method of self-hypnosis that makes the process more accessible.
- Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more.
- Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more.
- Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.
Author: Forbes Blair
Binding Type: Paperback
Publisher: Sourcebooks
Published: 03/01/2004
Pages: 194
Weight: 0.6lbs
Size: 8.10h x 6.08w x 0.61d
ISBN: 9781402202698
Language: English
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