The One Inside is a self-guided way to strengthen the connection between your Self and the competing parts inside of you, the parts of you who battle and cause tension, uncertainty, and anxiety. With just one word a day for 30 days, you’ll walk through a self-reflective process that guides you back to your true center. Using a succinct, easy-to-approach style, Tammy Sollenberger’s The One Inside guides you through the clinically proven Internal Family Systems method of achieving internal harmony. Whether you’d like to become more emotionally aware, feel overwhelmed by seemingly conflicting parts if the self, or often feel stressed by indecision, The One Inside can help you access your own inner wisdom–and your most authentic self.
Author: Sollenberger Tammy M. a.
Binding Type: Paperback
Publisher: Pure Carbon Publishing
Published: 04/01/2022
Pages: 114
Weight: 0.5lbs
Size: 8.43h x 8.35w x 0.39d
ISBN: 9780967688756
Language: English
Reviews
There are no reviews yet.