Enjoy nourishing, plant-based meals made entirely with an air fryer
Air fryers make it possible to cook nutritious and crave-worthy plant-based meals in a fraction of the time they would take in the oven. This cookbook is filled with vegan, whole-food recipes that come together quickly and easily with just an air fryer-no additional pots, pans, or appliances required! A unique mix of familiar favorites and creative new dishes, these recipes minimize salt, oil, refined flours, and refined sugars to keep each meal in line with a healthy, plant-based diet.
This air fryer cookbook makes it easy to eat a plant-based diet, with:
- An intro to plant-based eating-Get a breakdown of what it means to eat a plant-based diet, why it’s beneficial, and how to adopt and stick with it.
- A guide to using your air fryer-Learn the ins and outs of air frying, and find detailed instructions for getting the most out of your new favorite appliance.
- Recipe tips and tricks-Switch up the flavors of these dishes with new ingredients, and adapt meals to different dietary needs with easy recipe variations.
Enjoy a plant-based diet-and fried food favorites-with these easy, healthy recipes.
Author: Janet Dockery, Maddie Dockery
Binding Type: Paperback
Publisher: Rockridge Press
Published: 07/27/2021
Pages: 140
Weight: 0.75lbs
Size: 9.25h x 7.50w x 0.39d
ISBN: 9781648763953
Language: English
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