Most diets have been created by men for men, but women’s bodies don’t work the same way. Popular weight loss programs can actually make it harder for women to lose weight because they can wreak havoc on their complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping her patients improve their health more broadly with personalized medicine. In Women, Food and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenetic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.
Author: Sara Gottfried
Binding Type: Paperback
Publisher: Obelisco
Published: 04/30/2023
Pages: 352
Weight: 1.15lbs
Size: 8.60h x 6.30w x 1.50d
ISBN: 9788491119678
Language: Spanish
Reviews
There are no reviews yet.