The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit.
Author: Rokelle Lerner
Binding Type: Paperback
Publisher: Health Communications
Published: 11/01/1996
Pages: 372
Weight: 0.4lbs
Size: 5.90h x 4.00w x 0.90d
ISBN: 9780932194275
Language: English
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