General
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Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym
$19.99 Add to cartLearn how to get strong and lean without ever setting foot in a gym again!
Everyone who strength trains wants to get strong, lean, and ripped, but not everyone wants to go to a gym to do it–gyms are- Author: Stern, Erin
- Binding: Paperback
- Page Count: 192
- Publish Date: December 27, 2022
- ISBN10: 0744034906
- Language: English
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Return to Life Through Contrology
$13.30 Add to cartIs it possible to achieve peak physical health without a gym, workout equipment, or even space to run? If the exercise plan in 1945’s Return to Life Through Contrology is followed, it may be. Written
- Author: Pilates, Joseph H.
- Binding: Paperback
- Page Count: 80
- Publish Date: April 02, 2021
- ISBN10: 1953450458
- Language: English
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Your Upper Body, Your Yoga: Including Asymmetries & Proportions of the Whole Body
$29.95 Add to cartYour Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy — the definitive investigation of how your uniqueness affects your movements, postures and your yog
- Author: Clark, Bernie
- Binding: Paperback
- Page Count: 0
- Publish Date: February 22, 2022
- ISBN10: 1777687306
- Language: English
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Spark: The Revolutionary New Science of Exercise and the Brain
$19.99 Add to cartA groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.
Did you know you can- Author: Hagerman, Eric
- Binding: Paperback
- Page Count: 304
- Publish Date: January 01, 2013
- ISBN10: 0316113514
- Language: English
