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Exercise - Pilates

  • Return to Life Through ContrologyQuick View
    By: Joseph H Pilates

    Return to Life Through Contrology

     $13.30
    Paperback
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    Is it possible to achieve peak physical health without a gym, workout equipment, or even space to run? If the exercise plan in 1945’s Return to Life Through Contrology is followed, it may be. Written

    • Author: Pilates, Joseph H.
    • Binding: Paperback
    • Page Count: 80
    • Publish Date: April 02, 2021
    • ISBN10: 1953450458
    • Language: English
  • Pilates for Dummies Out of stock Quick View
    By: Ellie Herman

    Pilates for Dummies

     $24.99
    Paperback
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    Get your Pilates on–no gym membership required!

    Pilates For Dummies teaches you the principles of the Pilates Method of stretching, exercising, and breathing, for amazing fitness results. The book gu

    • Author: Herman, Ellie
    • Binding: Paperback
    • Page Count: 400
    • Publish Date: November 08, 2022
    • ISBN10: 1119907381
    • Language: English
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