Mental Health
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The Mindfulness for Warriors Handbook: Stress Reduction, Trauma Recovery, and Resilience Building for First Responders
$19.99 Add to cartCoping with the Stress of First Responder Life
“…a work of major importance that offers practical approaches to self-care and serenity for our first responders…” —Louise Harmon, author of Happines
- Author: Colegrove, Kim
- Binding: Paperback
- Page Count: 228
- Publish Date: September 26 2023
- ISBN10: 1684814391
- Language: English
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First Principles: How a small problem in early life creates havoc across time.
$26.99 Add to cartHave you ever wondered why your brain functions the way it does? Or how your brain
developed in utero? And what does the tongue have to do with any of that?
The Continuum is the first in-depth examinati
- Series: The Health Continuum #1
- Author: Wustenberg, Scott P.
- Binding: Paperback
- Page Count: 274
- Publish Date: August 02 2023
- ISBN10: 0645830402
- Language: English
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El Arte de Como Dejar de Pensar Demasiado: GuÃa de Ejercicios y Técnicas para Aliviar la Ansiedad y la Negatividad y Sentir Paz
$19.99 Add to cartReduce el ritmo de tus pensamientos y controla tu vida!
El pensamiento es algo vital en nuestro crecimiento y desarrollo personal. Nos ayuda a diseñar estrategias de acción, analizar las situaciones
- Author: Zen, Chris
- Binding: Hardcover
- Page Count: 104
- Publish Date: March 02 2023
- ISBN10: 1960395068
- Language: Spanish
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Natural Remedies for Mental and Emotional Health: Holistic Methods and Techniques for a Happy and Healthy Mind
$29.99 Read moreA self-care guide to treating mental, emotional, and neurological conditions
– Explores common mental health concerns and stress-related issues–such as anxiety, depression, anger, insomnia, brain fog- Author: Mars, Brigitte
- Binding: Paperback
- Page Count: 352
- Publish Date: January 09 2024
- ISBN10: 164411786X
- Language: English
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Inside Your Mind: The Cheat Code to Understanding Your Mental Health and Wellness
$15.99 Add to cartOver 50% of people in the United States alone are diagnosed with a mental illness before the end of their lifetime, and 1 out of every 5 people experience a mental health issue in any given year accor
- Author: Litvak, Maya
- Binding: Paperback
- Page Count: 96
- Publish Date: October 24 2023
- ISBN10: 9798987741160
- Language: English
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The Revolutionary Ketamine: The Safe Drug That Effectively Treats Depression and Prevents Suicide
$19.99 Add to cartThis isn’t a new drug, but it’s now being used to treat depression with amazing results. What exactly is it? Is it safe? Is it right for you or your loved one?
Suicide captures everyone’s attention.- Author: Edwards, Johnathan
- Binding: Paperback
- Page Count: 240
- Publish Date: July 11 2023
- ISBN10: 1510777717
- Language: English
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Vive M?s: Reduce Tu Edad Biol?gica Y Aumenta Tu Vitalidad / Live More: Reduce Yo Ur Biological Age and Increase Your Vitality
$23.95 Add to cartHerramientas pr?cticas para reducir la edad biol?gica y rejuvenecer.
De la mano de Marcos V?zquez, el divulgador de salud m?s reconocido en habla hispana, vamos a adentrarnos en el proceso de enveje… [more below]- Author: V?squez, Marcos
- Binding: Paperback
- Page Count: 304
- Publish Date: February 20 2024
- ISBN10: 8425361826
- Language: Spanish
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Letters to My Brown Mother: Stories of Mental Health
$19.99 Add to cartWhat happens when we dismantle the stigma surrounding mental health in South Asian communities?
Muzna Abbas examines historical events, migration patterns, and cultural communities to understand why So
- Author: Abbas, Muzna
- Binding: Paperback
- Page Count: 230
- Publish Date: August 31 2021
- ISBN10: 163730353X
- Language: English
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Mental Health Workbook for Women: Exercises to Transform Negative Thoughts and Improve Well-Being
$15.99 Add to cartTake charge of your mental health with this supportive workbook for women
Women are expected to juggle countless roles, and our struggles often go overlooked until something falls apart–but it doesn’
- Author: Lorick, Nashay
- Binding: Paperback
- Page Count: 180
- Publish Date: March 22 2022
- ISBN10: 1638782555
- Language: English
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Letters to My Brown Mother: Stories of Mental Health
$29.99 Add to cartWhat happens when we dismantle the stigma surrounding mental health in South Asian communities?
Muzna Abbas examines historical events, migration patterns, and cultural communities to understand why So
- Author: Abbas, Muzna
- Binding: Hardcover
- Page Count: 230
- Publish Date: January 07 2022
- ISBN10: 1637306237
- Language: English
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Better Humans: What the Mental Health Pandemic Teaches Us about Humanity
$18.00 Read moreWhen a global pandemic exacerbated a pre-existing mental health crisis, the US was left with a mental health pandemic. This opened a Pandora’s box revealing what was long denied–we must prioritize me… [more below]
- Author: Bernstein, Janeane
- Binding: Paperback
- Page Count: 304
- Publish Date: August 15 2023
- ISBN10: 1637587082
- Language: English
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Keep Your Wits about You: The Science of Brain Maintenance as You Age
$31.65 Read moreA practical guide to maintaining a healthy brain for readers of any age, but particularly those in midlife and older.
This book offers scientifically-based information on living a brain-healthy lifes- Series: APA Lifetools
- Author: Dotson, Vonetta M.
- Binding: Paperback
- Page Count: 225
- Publish Date: March 08 2022
- ISBN10: 1433832895
- Language: English
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The Emotional Roots of Chronic Illness: Homeopathy for Existential Stress
$24.99 Add to cartHow to change the subconscious patterns underlying chronic conditions
– Explains how to use prominent emotional and physical symptoms to determine the core existential stress underlying one’s chronic- Author: Kantor, Jerry M.
- Binding: Paperback
- Page Count: 224
- Publish Date: October 03 2023
- ISBN10: 1644117843
- Language: English
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Broken & Blessed
$9.99 Add to cartWe are all broken in some manner. God puts us back together as we cooperate with His Spirit. He uses imperfections. Others see His grace and mercy in the lives of the broken. What was once a failure o
- Author: Risner, James D.
- Binding: Paperback
- Page Count: 92
- Publish Date: July 01 2023
- ISBN10: 9798218227395
- Language: English
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The Trauma We Don’t Talk about: Tools for Living and Life-Changing Stories of Preservation, Healing, Love and Advocacy of the SELF, Volume 1
$16.45 Add to cartYou are not alone in your trauma. We all share it.
Discover the hidden truths about trauma, healing and self-discovery in “The Trauma We Don’t Talk About “ series.
This relatable and life-changing colle… [more below]
- Series: The Trauma We Don’t Talk about #VOLU
- Author: Mael, Ana
- Binding: Paperback
- Page Count: 248
- Publish Date: March 22 2023
- ISBN10: 1738831809
- Language: English
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Cycle Breaker: A Guide To Transcending Childhood Trauma
$18.00 Add to cartHow do we recover from a childhood of heartbreaking pain that left us feeling inadequate, unworthy, and unloved? After a lifetime of feeling insecure, how do we restore connection to our true selves?
A
- Author: Kessler, Mindi R.
- Binding: Paperback
- Page Count: 258
- Publish Date: September 06 2022
- ISBN10: 9798986493305
- Language: English
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Mental Health Mayday: A Firefighter’s Survival Guide from Recruit through Retirement
$16.25 Add to cartFrom their swearing-in all to the way until retirement, even the most hardened firefighters can be affected by mental health concerns. A fascinating look behind the scenes of the career of a firefight
- Author: Bagdade, Gregg
- Binding: Paperback
- Page Count: 110
- Publish Date: January 10 2023
- ISBN10: 1957354224
- Language: English
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52 Weeks to Better Mental Health: A Guided Workbook for Self-Exploration and Growth
$16.99 Read moreNurture yourself–and your well-being–through one year of self-reflective writing prompts.
Discovering who you really are is a powerful way to create change. Regularly writing down thoughts, feeling- Series: Guided Workbooks #4
- Author: Tessina, Tina B.
- Binding: Paperback
- Page Count: 192
- Publish Date: January 17 2023
- ISBN10: 078584189X
- Language: English
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Self Care for Chingonas: A collection of stories and tips for chingonas like you.
$29.99 Add to cart“Self-Care for Chingonas” is a powerful and transformative guide crafted by a group of compassionate counselors who understand the unique needs and experiences of fierce and empowered individuals who
- Author: Cavazos, Leti
- Binding: Paperback
- Page Count: 204
- Publish Date: October 16 2023
- ISBN10: 9798218278144
- Language: English
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Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature
$19.99 Read moreTurn to the Sun guides you down a nourishing path of uplifting affirmations, soul-refreshing meditations, and lush botanical photography that helps you heal in the company of nature. Approach your day
- Author: Gowan, Brittany
- Binding: Hardcover
- Page Count: 224
- Publish Date: February 06 2024
- ISBN10: 1400243726
- Language: English
