Health & Daily Living - Mindfulness & Meditation
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Meditation for Kids: 40 Activities to Manage Emotions, Ease Anxiety, and Stay Focused
$16.99 Add to cartA little calm for your little ones―the joy of meditation for kids ages 4 to 8
Meditation is great for dealing with tough feelings―even for kids! It doesn’t matter if your child is upset and
- Author: Patel, Tejal V.
- Binding: Paperback
- Page Count: 106
- Publish Date: April 14 2020
- ISBN10: 1646115325
- Language: English
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Mindfulness Coloring Book for Kids
$9.99 Add to cartHelp your child relax with this mindfulness coloring book for kids 8 to 12
When kids get overstimulated or overwhelmed, mindfulness is a great tool for helping them take challenges in stride. This cal- Author: Rockridge Press
- Binding: Paperback
- Page Count: 83
- Publish Date: May 23 2023
- ISBN10: 9798886506655
- Language: English
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Self-Regulation and Mindfulness Activities for Sensory Processing Disorder: Creative Strategies to Help Children Focus and Remain Calm
$14.99 Add to cartHelp kids with SPD focus, be happier, and stay calm-60 activities for ages 3 to 12
When children are out of sync with their senses, navigating everyday life can be challenging. Children with sensory pr
- Author: Foster, Stephanie M.
- Binding: Paperback
- Page Count: 150
- Publish Date: May 05 2020
- ISBN10: 1646112571
- Language: English
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Healing Breath: A Guided Meditation Through Nature for Kids
$16.95 Add to cartA gorgeously illustrated guided meditation to calm and soothe as well as inspire and empower us to act on behalf of the natural world
Join the award-winning team of writer and teacher Bill Meyer and … [more below]
- Author: Meyer, William
- Binding: Hardcover
- Page Count: 32
- Publish Date: November 16 2021
- ISBN10: 1608687465
- Language: English
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How to Train Your Pet Brain
$19.99 Read moreYour brain is like a pet in need of training. By you.
How does it feel to smile, or to stick out your bottom lip? With heart and humor, How to Train Your Pet Brain invites kids to explore how their bo
- Author: Buchet, Nelly
- Binding: Hardcover
- Page Count: 32
- Publish Date: February 22 2022
- ISBN10: 1506480500
- Language: English
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Mindfulness for Little Ones: Playful Activities to Foster Empathy, Self-Awareness, and Joy in Kids
$8.99 Add to cartHelp kids ages 2 to 5 feel comfortable in new environments and challenging moments through mindfulness
Your toddler or preschooler lives in the moment, but they can still feel overwhelmed. Mindfulness
- Author: France, Hiedi
- Binding: Paperback
- Page Count: 72
- Publish Date: May 05 2020
- ISBN10: 1646118820
- Language: English
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Mindfulness and My Emotions
$9.99 Add to cartFrom playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings.
This introduction to mindfulness and emotions helps young readers tune int- Series: Mindful Spaces
- Author: Woolley, Katie
- Binding: Paperback
- Page Count: 32
- Publish Date: January 09 2024
- ISBN10: 9798887701356
- Language: English
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As You Grow I Want You To Know: Wisdom Nuggets, Vol 1: Self
$21.99 Add to cartAs You Grow I Want You To Know (Wisdom Nuggets, Vol 1: Self) explores the universal knowings of dignity, connection, and wholeness meant to help children amplify their sacred, internal glow. Focusing
- Author: Adrian
- Binding: Hardcover
- Page Count: 40
- Publish Date: January 26 2023
- ISBN10: 1684891825
- Language: English
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Mindfulness Activities for Kids with ADHD: Engaging Stories and Exercises to Help You Learn and Thrive
$12.99 Add to cartA storybook to help kids with ADHD practice mindfulness-for ages 4 to 8
Give kids the tools to stay mindful and in control with this unique choice in ADHD books for kids. Featuring three different tal
- Author: Grand, Sharon
- Binding: Paperback
- Page Count: 132
- Publish Date: May 11 2021
- ISBN10: 1648766331
- Language: English
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Mindfulness for Kids in 10 Minutes a Day: Simple Exercises to Feel Calm, Focused, and Happy
$12.99 Add to cartFeel calm, happy, and focused with 10-minute exercises for kids ages 8 to 12
Just like baseball, dancing, and math, mindfulness is a skill that kids can build with practice. Mindfulness for Kids in 1- Author: Bradley, Maura
- Binding: Paperback
- Page Count: 116
- Publish Date: October 26 2021
- ISBN10: 1638074666
- Language: English
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Growth Mindset Journal for Girls: A Space to Embrace Challenges, Build Confidence, and Dream Big
$14.99 Add to cartHelp girls ages 8 to 12 grow their skills and boost their confidence
When young girls believe that they can do anything they dream of, every new situation becomes an opportunity to learn and grow! Thi
- Author: Bassos, Jamie Leigh
- Binding: Paperback
- Page Count: 164
- Publish Date: March 15 2022
- ISBN10: 1638781745
- Language: English
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Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices
$17.99 Add to cartFun activities to help kids ages 8 to 12 learn mindfulness
Mindfulness can help kids overcome challenges, take care of big feelings, and learn from their experiences and the world around them. This bo- Series: Health and Wellness Workbooks for Kids
- Author: Sherman, Hannah
- Binding: Paperback
- Page Count: 140
- Publish Date: September 01 2020
- ISBN10: 1647396751
- Language: English
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Mindful Moves: Kid-Friendly Yoga and Peaceful Activities for a Happy, Healthy You
$14.95 Read moreMindfulness is proven to boost children’s physical, mental, and socio-emotional development, but establishing the practice requires making it a part of daily life. With delightful illustrations and ki… [more below]
- Author: Cardoza, Nicole
- Binding: Hardcover
- Page Count: 64
- Publish Date: March 30 2021
- ISBN10: 163586271X
- Language: English
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The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!
$15.99 Add to cartThis fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand–and tame–their anxiety.
We all have a mixture of fun and not-- Series: A Be Smart about Book #2
- Author: Brian, Rachel
- Binding: Hardcover
- Page Count: 64
- Publish Date: September 01, 2020
- ISBN10: 0316495190
- Language: English
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I Can Check My Senses (The Power of Thought)
$16.99 Add to cart“AAARGH I can’t do it!”
Do your children or students get angry when something doesn’t go their way? Or when they are trying something new? Do they lose confidence and give up? Anger is a natural emotio
- Author: McLaughlin, Lynn
- Binding: Paperback
- Page Count: 46
- Publish Date: January 13 2023
- ISBN10: 1778074162
- Language: English
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Listen Sh’ma
$18.95 Add to cart“Author Alyson Solomon and illustrator Bryony Clarkson, the same team who created Thank You: Modeh Ani, are back with the equally lovely picture book Listen: Sh’ma . . . a welcome addition” –Belinda
- Author: Solomon, Alyson
- Binding: Hardcover
- Page Count: 24
- Publish Date: October 17 2023
- ISBN10: 1681156113
- Language: English
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The Cat on the Mat: All about Mindfulness
$9.99 Read moreBeginning readers will learn to cultivate calmness and focus with the Cat in the Hat in this simple rhymed introduction to mindfulness meditation!
Life is a juggling act that can often make us feel di- Series: Cat in the Hat’s Learning Library
- Author: Worth, Bonnie
- Binding: Hardcover
- Page Count: 48
- Publish Date: October 05 2021
- ISBN10: 0593379357
- Language: English
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Counting Breaths with the Count: A Book about Mindfulness
$8.99 Read moreLearn how to slow down and breathe with the Count and your Sesame Street friends. Young readers will discover how to practice mindfulness and use it in their everyday lives.
About the Sesame Street (R
- Series: Sesame Street (R) Character Guides
- Author: Lewis, Katherine
- Binding: Paperback
- Page Count: 24
- Publish Date: August 01 2023
- ISBN10: 9.79877E+12
- Language: English
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Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
$18.99 Read moreWhen you’re mad or worried or can’t wake up in the morning, what can you do? Use the amazing superpower that you already have–breathing.
Our newest offering from the bestselling creators of Good Nig- Author: Gates, Mariam
- Binding: Hardcover
- Page Count: 32
- Publish Date: January 01 2019
- ISBN10: 1683640306
- Language: English
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Puppy in My Head: A Book about Mindfulness
$19.99 Read moreKids experience anxiety and can feel overwhelmed just like adults do, and this picture book serves as both a story and a step-by-step guide to help calm kids down. Ollie is the puppy living inside of
- Author: Gravel, Elise
- Binding: Hardcover
- Page Count: 32
- Publish Date: January 05, 2021
- ISBN10: 006303767X
- Language: English
