Mental Health
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You Are Not a Rock: A Step-By-Step Guide to Better Mental Health (for Humans)
$17.00 Add to cartMental health is . . . being yourself.
A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time an- Author: Freeman, Mark
- Binding: Paperback
- Page Count: 272
- Publish Date: September 04 2018
- ISBN10: 0143132601
- Language: English
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It’s Not About Us: The Secret to Transforming the Mental Health and Addiction System in Canada
$19.95 Add to cartIt’s Not About Us is a guide to improving the client experience with the mental health and addiction system across Canada. It examines the traditional and current pathology-oriented medical model with
- Author: Leader, Todd
- Binding: Paperback
- Page Count: 284
- Publish Date: October 14 2016
- ISBN10: 0993817335
- Language: English
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One Side of Schizophrenia
$13.95 Add to cartThere are a number of reasons I wrote this book–for one thing, it is a story that should have been written a long, long time ago. Schizophrenia and the way I acquired it is very strange. Because this
- Author: McGill, Daniel
- Binding: Paperback
- Page Count: 92
- Publish Date: June 17 2022
- ISBN10: 1685264883
- Language: English
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Thrive: Applying Biblical & Quantum Energy Principles to Live a Transformed Life
$23.68 Add to cartWhy just survive when you can thrive?
The U.S. has one of the highest rates of
addiction, depression, anxiety, OCD, ADD,
ADHD, obesity, and cancer in the world.
We use more pharmaceuticals than any
other
- Author: Braun, Robin Perry
- Binding: Paperback
- Page Count: 188
- Publish Date: August 24 2020
- ISBN10: 1949711544
- Language: English
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Science of A Happy Brain: Thriving in the Age of Anger, Anxiety, and Addiction
$14.95 Add to cartWhat is happiness? Is happiness even realistic for you to achieve in today’s world of rising anger, anxiety, and addiction? It’s the fundamental question Dr. Jay Kumar (your Happiness professor) yearn… [more below]
- Author: Kumar, Jay
- Binding: Paperback
- Page Count: 206
- Publish Date: November 15 2019
- ISBN10: 1644628015
- Language: English
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Self-Regulation Interventions and Strategies: Keeping the Body, Mind and Emotions on Task in Children with Autism, ADHD or Sensory Disorders
$26.99 Add to cartKeeping children’s bodies, minds and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Self-Regulation Interventions and Strategies features more than 200… [more below]
- Author: Garland, Teresa
- Binding: Paperback
- Page Count: 196
- Publish Date: February 01 2014
- ISBN10: 1936128772
- Language: English
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Real Talk: Lessons from Therapy on Healing & Self-Love
$22.99 Read moreQualified psychotherapist and award-winning content creator, Tasha Bailey, closes the gap between the therapy room and the wider world. Real Talk: Lessons from Therapy for Healing & Living makes a the… [more below]
- Author: Bailey, Tasha
- Binding: Hardcover
- Page Count: 272
- Publish Date: November 21 2023
- ISBN10: 1804190918
- Language: English
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Women and Madness
$19.99 Add to cartFeminist icon Phyllis Chesler’s pioneering work, Women and Madness, remains startlingly relevant today, nearly fifty years since its first publication in 1972. With over 2.5 million copies sold, this … [more below]
- Author: Chesler, Phyllis
- Binding: Paperback
- Page Count: 432
- Publish Date: September 04 2018
- ISBN10: 1641600365
- Language: English
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Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)
$26.99 Read moreA psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be.
We tau
- Author: Dennis-Tiwary, Tracy
- Binding: Hardcover
- Page Count: 256
- Publish Date: May 03, 2022
- ISBN10: 0063062100
- Language: English
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Together: The Healing Power of Human Connection in a Sometimes Lonely World
$32.00 Read moreInstant New York Times Bestseller
The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our healt
- Author: Murthy, Vivek H.
- Binding: Hardcover
- Page Count: 352
- Publish Date: April 28 2020
- ISBN10: 0062913298
- Language: English
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Mindfulness Skills Workbook for Clinicians and Clients: 111 Tools, Techniques, Activities & Worksheets
$29.99 Read moreLike no other resource, Mindfulness Skills Workbook combines the latest research and best practices — all in a simple guide to successfully teach mindfulness to your clients. This comprehensive workb
- Author: Burdick, Debra
- Binding: Paperback
- Page Count: 219
- Publish Date: August 01, 2013
- ISBN10: 1936128454
- Language: English
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Ecopsychology: Restoring the Earth, Healing the Mind
$16.95 Add to cartThis pathfinding collection has become a seminal text for the burgeoning ecopsychology movement, which has brought key new insights to environmentalism and revolutionized modern psychology. Its writer… [more below]
- Series: Sierra Club Books Publication
- Author: Kanner, Allen D.
- Binding: Paperback
- Page Count: 368
- Publish Date: May 30 1995
- ISBN10: 0871564068
- Language: English
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Every Memory Deserves Respect: Emdr, the Proven Trauma Therapy with the Power to Heal
$17.99 Add to cartAn introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy.
Trauma is a p- Author: Baldwin, Michael
- Binding: Paperback
- Page Count: 304
- Publish Date: May 25 2021
- ISBN10: 1523511427
- Language: English
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Your Head Is a Houseboat: A Chaotic Guide to Mental Clarity
$22.99 Add to cart“The most important and accessible mental health book in a generation. Truly life-changing.” – Osher G?sberg
Your Head is a Houseboat is a uniquely hilarious guide to what goes on in your brain, from- Author: Walker, Campbell
- Binding: Paperback
- Page Count: 128
- Publish Date: November 02 2021
- ISBN10: 1743797494
- Language: English
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Don’t Forget Your ROOTS: A personal story and mental health guide for first responders, organizations, and their families.
$23.99 Add to cartSylvain Routhier was a remarkably successful police sergeant with a struggle that would up-root everything.
He was dedicated to his career with the Ontario Provincial Police, and active in his communi
- Author: Routhier, Sarah
- Binding: Hardcover
- Page Count: 166
- Publish Date: October 12 2021
- ISBN10: 1777908434
- Language: English
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The Mindfulness Toolbox: 50 Practical Mindfulness Tips, Tools, and Handouts for Anxiety, Depression, Stress, and Pain
$29.99 Add to cartA Complete Guide to Mindfulness Tools for Clinicians At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key researc… [more below]
- Author: Altman, Donald
- Binding: Paperback
- Page Count: 203
- Publish Date: February 01 2014
- ISBN10: 1936128861
- Language: English
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Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissists
$18.99 Add to cart“[Dr. Malkin’s] reassuring tone and plethora of case histories offer considered advice and generous encouragement.” — Kirkus Reviews
When most of us hear the word narcissism or narcissist, we envision
- Author: Malkin, Craig
- Binding: Paperback
- Page Count: 256
- Publish Date: July 05 2016
- ISBN10: 0062348116
- Language: English
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The DBT Workbook for Teens: Mindfulness and Emotion Regulation Techniques for Overcoming Stress and Negative Thoughts
$22.95 Add to cartLife as a teenager can feel like getting on a wild roller-coaster ride, not knowing when the next unexpected twist or turn will come. But there’s only so much uncertainty one can take before becoming…. [more below]
- Author: Bass, Richard
- Binding: Paperback
- Page Count: 112
- Publish Date: April 04 2023
- ISBN10: 1958350168
- Language: English
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The Anatomy of Anxiety: Understanding and Overcoming the Body’s Fear Response
$32.50 Read moreFrom acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind–and what we can do to overcome it.
Anxiety affects more than forty million
- Author: Vora, Ellen
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 15 2022
- ISBN10: 0063075091
- Language: English
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Resilience: The Science of Mastering Life’s Greatest Challenges
$17.95 Add to cartLife presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiat… [more below]
- Author: Southwick, Steven M.
- Binding: Paperback
- Page Count: 244
- Publish Date: September 07 2023
- ISBN10: 1009299743
- Language: English
