Mood Disorders - Depression
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Don’t Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
$21.95 Read moreFind lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy.
If you struggle with difficult emotions, you should know that you a
- Author: Leahy, Robert L.
- Binding: Paperback
- Page Count: 216
- Publish Date: July 01 2020
- ISBN10: 1684034809
- Language: English
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Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do
$19.95 Read moreFor help in dealing with a suicidal crisis right now, please call or text 988 to reach the Suicide & Crisis Lifeline.
If you love someone who has suicidal thoughts, you may struggle with profound fear
- Series: New Harbinger Loving Someone
- Author: Freedenthal, Stacey
- Binding: Paperback
- Page Count: 232
- Publish Date: January 02 2023
- ISBN10: 1648480241
- Language: English
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How to Understand and Deal with Depression: Everything You Need to Know
$9.95 Add to cartFeeling overwhelmed? This little book is here to help.
How to Understand and Deal with Depression is a friendly, accessible guide with all the information and advice you need to identify the source of
- Series: How to Understand and Deal With…Series
- Author: Green, Wendy
- Binding: Paperback
- Page Count: 128
- Publish Date: September 24 2024
- ISBN10: 9798893030228
- Language: English
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The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
$25.95 Add to cartConquer your self-defeating beliefs and create a more fulfilling life
Do you feel like you’re broken? Are you depressed because you believe that you’re somehow defective, unwanted, or inferior? Do you
- Author: McKay, Matthew
- Binding: Paperback
- Page Count: 208
- Publish Date: August 01 2020
- ISBN10: 1684035546
- Language: English
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Depression Is Contagious: How the Most Common Mood Disorder Is Spreading Around the World and How to Stop It
$16.99 Add to cartDepression is the world’s most common mood disorder, and it is spreading like a viral contagion. You can’t catch depression in the same way you catch a cold, but the latest research provides overwhelm… [more below]
- Author: Yapko, Michael
- Binding: Paperback
- Page Count: 256
- Publish Date: March 30 2013
- ISBN10: 1416590757
- Language: English
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Undoing Depression: What Therapy Doesn’t Teach You and Medication Can’t Give You
$21.99 Add to cartThe bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century.
Depression rates around the world- Author: O’Connor, Richard
- Binding: Paperback
- Page Count: 400
- Publish Date: September 28 2021
- ISBN10: 0316261165
- Language: English
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What Am I Thinking?
$20.99 Add to cartFor many women, having a baby delivers all the profound joy they anticipated and brings happiness beyond description. For women who experience depression after the birth of a baby, this joy can seem e… [more below]
- Author: Kleiman, Karen
- Binding: Paperback
- Page Count: 148
- Publish Date: March 11 2005
- ISBN10: 1413473474
- Language: English
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Bipolar 2: Creating The Right Bipolar Diet & Nutritional Plan to Deal with Bipolar Type II Today
$11.99 Add to cartYou may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as “soft bipolar”. Yet, ev… [more below]
- Author: Rose, Heather
- Binding: Paperback
- Page Count: 40
- Publish Date: February 08 2015
- ISBN10: 1628841370
- Language: English
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Reach to Recovery: Depression Anonymous
$13.95 Add to cartThis self-help book works with the 12 steps to recovery from depression, modeled after the Alcoholic Anonymous 12-step program. “Reach to Recovery” can assist an individual to set goals and steps to r… [more below]
- Author: Patterson, Marilyn
- Binding: Paperback
- Page Count: 148
- Publish Date: August 01 2004
- ISBN10: 1880292688
- Language: English
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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv
$28.95 Add to cartWhat if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, Th
- Author: Strosahl, Kirk D.
- Binding: Paperback
- Page Count: 328
- Publish Date: May 01 2017
- ISBN10: 1626258457
- Language: English
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This Is Your Brain on Depression: Creating Your Path to Getting Better
$9.95 Read moreExpanded version of Dr. Faith’s popular zine
People who have never been depressed have no idea what it’s like. And people who have know all too well how tough depression can be to live with. Dr. Faith … [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: December 12 2018
- ISBN10: 1621062236
- Language: English
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You’re Not Triggered, You’re Dysregulated: Managing The Nervous System & Regulating Emotions
$9.99 Add to cartDysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional. Dysregul
- Author: Colomy, Maria
- Binding: Paperback
- Page Count: 56
- Publish Date: February 28 2023
- ISBN10: 9798987279014
- Language: English
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Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink (Depression and Anxiety Therapy, Bipolar)
$18.99 Add to cartA perfect pairing of running memoir and recovery from depression, Depression Hates a Moving Target offers hope and help to readers who might be at the brink themselves.
- Author: Sweeney, Nita
- Binding: Paperback
- Page Count: 258
- Publish Date: May 15 2019
- ISBN10: 1642500135
- Language: English
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Rooted: How I Stay Small Town Strong When Life Gets Hard and How You Can Too: A Guide to Finding Joy, Learning from Struggle,
$21.99 Add to cartSmall towns are places where everyone knows each other’s names-and each other’s business, despite it being none of their own. Yet, folks in small towns never seem to want to talk about mental health. … [more below]
- Author: Melnyk, Lewellyn
- Binding: Paperback
- Page Count: 198
- Publish Date: February 09 2023
- ISBN10: 1039166067
- Language: English
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What to Do When Someone You Love Is Depressed: A Practical, Compassionate, and Helpful Guide
$19.99 Add to cartA clinical psychologist and expert on depression updates the book that has helped thousands with its combination of professional advice and comfort
There are few circumstances in life as hard and at t- Author: Golant, Mitch
- Binding: Paperback
- Page Count: 258
- Publish Date: August 07 2007
- ISBN10: 0805082778
- Language: English
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Crossing the Borderline: Journaling a Journey from Madness and Mayhem to Faith and Forgiveness
$13.95 Add to cartCrossing the Borderline started out as a series of journal entries; some of which were e-mailed to T. R.’s therapist, pastor, and pastor’s wife. They encouraged her to expand these stories of advocati… [more below]
- Author: Lilly, T. R.
- Binding: Paperback
- Page Count: 154
- Publish Date: June 01 2023
- ISBN10: 1640287973
- Language: English
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Combating Depression: Managing Your Depression Through Self-Care
$14.99 Add to cartDo your thoughts hold you in a state of depression? Do you ever feel that you’re not good enough because of something that happened to you in the past? Do you find yourself wondering how to get out of
- Author: Walton, Tiffany
- Binding: Paperback
- Page Count: 100
- Publish Date: October 18 2020
- ISBN10: 164953082X
- Language: English
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When Someone You Love Is Depressed
$19.00 Add to cartMany books have been written for those suffering from depression, but what if you’re suffering becuase someone you love is depressed? Research shows that if you are close to a depressed person, you ar… [more below]
- Author: Amador, Xavier
- Binding: Paperback
- Page Count: 272
- Publish Date: September 18 1997
- ISBN10: 0684834073
- Language: English
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The Mother-to-Mother Postpartum Depression Support Book: Real Stories from Women Who Lived Through It and Recovered
$24.00 Add to cart“I thought I was the only one…”
After she gave birth to a bouncing baby girl, Sandra Poulin felt like crying. And she did–for months. But they weren’t happy tears–Sandra felt worthless, could hardl
- Author: Poulin, Sandra
- Binding: Paperback
- Page Count: 224
- Publish Date: March 07 2006
- ISBN10: 0425208087
- Language: English
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Plato, Not Prozac!: Applying Eternal Wisdom to Everyday Problems
$18.99 Add to cartIf you’re facing a dilemma — whether it’s handling a relationship, living ethically, dealing with a career change, or finding meaning in life — the world’s most important thinkers from centuries pas
- Author: Marinoff, Lou
- Binding: Paperback
- Page Count: 320
- Publish Date: November 12 2014
- ISBN10: 0060931361
- Language: English
