Personal Growth - Happiness
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What Your Body Knows about Happiness: How to Use Your Body to Change Your Mind
$27.99 Add to cartHappiness isn’t just a state of mind. It’s also a state of body.
Standing straight can give you a shot of confidence and forcing a smile might improve your mood. But do you know why? We generally belie
- Author: Kaplan, Janice
- Binding: Hardcover
- Page Count: 400
- Publish Date: January 07 2025
- ISBN10: 1728281318
- Language: English
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
$16.99 Add to cartThese days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion–the key to resilience, and to lasting well-being in a changing world.
- Author: Hanson, Rick
- Binding: Paperback
- Page Count: 304
- Publish Date: February 04 2020
- ISBN10: 0451498860
- Language: English
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Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love
$28.00 Read more“Connection is at the heart of everything we want. This book is our key.” –Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone
Connection is everything. Let the therap
- Author: Dorsay, Adam
- Binding: Hardcover
- Page Count: 296
- Publish Date: October 01 2024
- ISBN10: 9798891381421
- Language: English
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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days
$29.00 Add to cartA blend of mindset science, original research, and cultural insights for cultivating a positive “wintertime mindset,” to vanquish winter blues and find joy and comfort in dark times year-round.
Do you- Author: Leibowitz, Kari
- Binding: Hardcover
- Page Count: 304
- Publish Date: October 22 2024
- ISBN10: 0593653750
- Language: English
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Una Buena Vida / The Good Life (Spanish Edition)
$22.95 Add to cartCuál es la clave de una buena vida? Hace más de ocho décadas, la universidad de Harvard puso en marcha el mayor estudio realizado hasta la fecha. Eligieron a cientos de personas y durante años es
- Author: Schulz, Marc
- Binding: Paperback
- Page Count: 408
- Publish Date: August 22 2023
- ISBN10: 6073902336
- Language: Spanish
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How to Listen
$10.95 Add to cartListening with compassion can solve our most pressing issues–across global politics and interpersonal relationships and within our own hearts and minds.
In How to Listen, Zen Master Thich Nhat Hanh d- Series: Mindfulness Essentials
- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 128
- Publish Date: September 10 2024
- ISBN10: 0984627111
- Language: English
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Every Little Thing Quill Be All Right: Hedgehugs and Happiness for When Life Feels Prickly
$16.00 Add to cartThe perfect little pick-me-up and motivational hedgehog high five we all need, with full-color photographs and encouraging, self-care messages of mindfulness from an adorable little hedgehog
Some days- Author: Ink &. Willow
- Binding: Hardcover
- Page Count: 96
- Publish Date: October 22 2024
- ISBN10: 0593582195
- Language: English
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Love’s Braided Dance: Hope in a Time of Crisis
$26.00 Add to cartA moving exploration of the place of hope in the world today, drawing on agrarian principles
In this series of meditations, Norman Wirzba recasts hope not as something people have, like a vaccine to- Author: Wirzba, Norman
- Binding: Hardcover
- Page Count: 200
- Publish Date: October 29 2024
- ISBN10: 0300272650
- Language: English
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El Sutil arte de que te importe un caraj*: Un enfoque disruptivo para vivir una buena vida
$15.99 Add to cartEn esta gu?a de autoayuda que est? definiendo a toda una generaci?n, el bloguero superestrella Mark Manson nos demuestra que la clave para ser personas m?s seguras y felices es manejar de mejor forma … [more below]
- Author: Manson, Mark
- Binding: Paperback
- Page Count: 242
- Publish Date: December 07 2021
- ISBN10: 1404117156
- Language: Spanish
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Gentle: Rest More, Stress Less, and Live the Life You Actually Want
$29.00 Add to cartFrom the author of Soulful Simplicity and Project 333, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Res… [more below]
- Author: Carver, Courtney
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 18 2025
- ISBN10: 1538765217
- Language: English
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Get a Hobby: 365 Things to Do for Fun (Not Work!)
$19.99 Add to cartGet your mind off work, make friends, and de-stress with this fascinating collection of potential hobbies!
Picking up a hobby is one of the best ways to eliminate stress, improve any mood, and make a- Author: Cho, Jasmine
- Binding: Hardcover
- Page Count: 384
- Publish Date: November 05 2024
- ISBN10: 1454954272
- Language: English
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Stay True: Own Your Badass and Beautiful Life
$24.95 Add to cartBuilding a life pure and real, this is the essence and the energy of STAY TRUE: OWN IT! Make the Most of Your Badass & Beautiful Life. Overwhelmed by the constant flood of information and opinions inf
- Author: Lahav, Loren
- Binding: Paperback
- Page Count: 264
- Publish Date: November 21 2024
- ISBN10: 1961757761
- Language: English
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Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life
$27.00 Add to cartFrom one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experience
For many people, a- Author: Oishi, Shigehiro
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 04 2025
- ISBN10: 0385550391
- Language: English
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I wish I knew this before!: Secrets to make your family a happy one!
$15.00 Add to cartThere are a million questions running in our head.
- Why there is such a rise in the cases of bullying?
Why are schools, teachers and Principals not able to handle the bullies?
Why do some kids feel the ne
- Author: Minnie
- Binding: Paperback
- Page Count: 120
- Publish Date: September 25 2024
- ISBN10: 1763731901
- Language: English
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Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You’re Wrung Out by Stress
$19.95 Add to cart“I’m tired of feeling stressed out every day.” “I can’t stand having so little impact, despite caring so much and working so hard.” “I just don’t have anything left to give.” Over years of developing … [more below]
- Author: Neff, Kristin
- Binding: Paperback
- Page Count: 221
- Publish Date: September 13 2024
- ISBN10: 1462550223
- Language: English
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The Happy Student: 5 Steps to Academic Fulfillment and Success
$17.95 Add to cartThe Happy Student is written by a student for students. Daniel Wong doesn’t have a PhD in education or psychology, but his transformation from unhappy overachiever to happy straight-A student has give
- Author: Wong, Daniel
- Binding: Paperback
- Page Count: 258
- Publish Date: March 01 2012
- ISBN10: 161448127X
- Language: English
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Suck Less, Do Better: The End of Excuses & the Rise of the Unstoppable You
$22.97 Add to cartLearn directly from a Founder, CEO and Expert who has been listed on the Inc. 5000 3 times consecutively and successfully executed an 8 figure sale of the company he started after major hardships and
- Author: Green, Nate
- Binding: Hardcover
- Page Count: 170
- Publish Date: June 08 2024
- ISBN10: 1963793978
- Language: English
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Ditching Abandonment: Live in the Freedom, Fullness, and Fulfillment You Deserve
$16.99 Add to cartDitching Abandonment: Overcoming Abandonment Issues to Live in the Freedom, Fullness, and Fulfillment You Deserve
Have you ever felt the sting of abandonment, leaving you struggling with feelings of re
- Author: Lawrence, Tanesha
- Binding: Paperback
- Page Count: 126
- Publish Date: December 07 2024
- ISBN10: 9798989144624
- Language: English
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Stop & Shift: The Mindset Reset That Changes Everything
$15.95 Add to cartLet go of negative thoughts, renew your perspective, and create a strong, healthy mindset.
Whether you have encountered tragedy or have been worn down over time from experiences that have left you fee- Author: Allen, Karen
- Binding: Paperback
- Page Count: 184
- Publish Date: September 20 2022
- ISBN10: 1640953825
- Language: English
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Making Space, Clutter Free: The Last Book on Decluttering You’ll Ever Need
$16.99 Add to cart“This isn’t another Kondo-clone, because she dives into the heart of why decluttering is so difficult.”– Booklist, STARRED Review
Discover the freedom of a beautiful home, personal purpose, and joyful
- Author: McCubbin, Tracy
- Binding: Hardcover
- Page Count: 288
- Publish Date: June 04 2019
- ISBN10: 1492675199
- Language: English
