Mood Disorders - General
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The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 Dbt and Art Therapy Exercises)
$15.99 Add to cartFind peace and stability with this friendly, full-color, illustrated workbook guide filled with practical and creative exercises designed to improve your mental health and encourage healthy coping mec
- Author: Ruriani, Alyse
- Binding: Paperback
- Page Count: 128
- Publish Date: April 4, 2023
- ISBN10: 1523515937
- Language: English
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder
$20.95 Add to cartIsn’t it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic–now with more than one million copies sold!
Do you feel manipulated,
- Author: Mason, Paul T. T.
- Binding: Paperback
- Page Count: 280
- Publish Date: December 01, 2020
- ISBN10: 1684036895
- Language: English
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Mind Over Mood: Change How You Feel by Changing the Way You Think
$26.95 Add to cartDiscover simple yet powerful steps you can take to overcome emotional distress–and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,300,000 readers use
- Author: Greenberger, Dennis
- Binding: Paperback
- Page Count: 341
- Publish Date: October 15, 2015
- ISBN10: 1462520421
- Language: English
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Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
$20.95 Add to cartDissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation.
“Just as important as The Body Keeps the Score (but a- Author: Marich, Jamie
- Binding: Paperback
- Page Count: 288
- Publish Date: January 10 2023
- ISBN10: 1623177219
- Language: English
