Emotions
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Trauma Is Really Strange
$14.95 Add to cartWhat is trauma? How does it change the way our brains work? And how can we overcome it?
When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This uniq- Series: Is Really Strange
- Author: Haines, Steve
- Binding: Paperback
- Page Count: 32
- Publish Date: December 21 2015
- ISBN10: 1848192932
- Language: English
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The Black Girl’s Guide to Healing Emotional Wounds
$21.99 Add to cart- I wish my father had been present in my life, so I would not have accepted a lot of crap from men…
- Growing up, I didn’t feel loved by my mother which caused….
- It is hard to find and maintain a
- Author: Smalls, Nijiama
- Binding: Hardcover
- Page Count: 146
- Publish Date: March 10, 2020
- ISBN10: 1734692820
- Language: English
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But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures
$30.00 Add to cart
“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”–Erika L. Sç–£chez, New York Times bestselling author of… [more below]- Author: Kaur Kohli, Sahaj
- Binding: Hardcover
- Page Count: 432
- Publish Date: May 7, 2024
- ISBN10: 059349119X
- Language: English
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Dbt Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
$19.95 Add to cartPowerful skills to build emotional resilience and celebrate your sensitivity for the gift it is!
Have you been told that you are “too sensitive?” Do your emotions often feel intense or overwhelming? If
- Author: Lauer, Emma
- Binding: Paperback
- Page Count: 176
- Publish Date: July 01 2023
- ISBN10: 1648481051
- Language: English
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It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
$17.99 Add to cartThis powerful self-help book will change the way you see your past and transform the way you live now.
Do you struggle to find happiness in yourself or in your relationships? Do you have issues with y- Author: Howard, Alex
- Binding: Paperback
- Page Count: 272
- Publish Date: September 12 2023
- ISBN10: 1401975151
- Language: English
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I’m Not Okay and That’s Okay: Mental Health Microskills to Deal with Life’s Inevitable Struggles
$18.95 Add to cartFor those days when you feel like you just can’t take it anymore…
Everybody struggles. Whether you’re breaking down in tears at the grocery store, on the verge of cussing out your toxic family membe
- Author: Du Bois, Steff
- Binding: Paperback
- Page Count: 176
- Publish Date: November 01 2023
- ISBN10: 1648481752
- Language: English
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Social Skills for Kids: Over 75 Fun Games & Activities Fro Building Better Relationships, Problem Solving & Improving Communication
$26.99 Read more- Author: Halloran, Janine
- Binding: Paperback
- Page Count: 197
- Publish Date: September 04, 2018
- ISBN10: 168373145X
- Language: English
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Feel Something, Make Something: A Guide to Collaborating with Your Emotions
$15.99 Add to cartAn intimate, quietly revolutionary guide to using art to process, understand, and collaborate with your feelings, from the co-author of My Body, My Home.
Understanding our emotions is a lifelong proce- Author: Metz, Caitlin
- Binding: Paperback
- Page Count: 160
- Publish Date: July 18 2023
- ISBN10: 0593234944
- Language: English
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You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
$27.99 Add to cart#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days–regardless of your age, upbringing, genetics, or c
- Author: Amen MD Daniel G.
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 22, 2022
- ISBN10: 1496454529
- Language: English
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I Didn’t Sign Up for This: A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships … Including Her O
$19.99 Add to cartWhat happens when your relationship no longer feels like the one you said “yes” to?
Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples i
- Author: Dalgleish, Tracy
- Binding: Paperback
- Page Count: 300
- Publish Date: September 12, 2023
- ISBN10: 1683736621
- Language: English
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Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
$29.99 Add to cartWall Street Journal and Publishers Weekly bestseller
366 Days to a Better Brain, Mind, and Life!
In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40… [more below]
- Author: Amen MD Daniel G.
- Binding: Hardcover
- Page Count: 416
- Publish Date: March 21 2023
- ISBN10: 149645457X
- Language: English
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The Way Forward
$16.99 Add to cartA NEW YORK TIMES, PUBLISHERS WEEKLY, USA TODAY, SUNDAY TIMES, AND INDIE BESTSELLER
The #1 New York Times bestselling poet returns with his most inspiring collection yet. In this third and final insta- Series: Yung Pueblo
- Author: Pueblo, Yung
- Binding: Paperback
- Page Count: 240
- Publish Date: October 10, 2023
- ISBN10: 1524874833
- Language: English
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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
$32.00 Add to cart#1 Wall Street Journal Best Seller
Winner of the Thinkers50 Breakthrough Idea Award
Amazon Best Book of the Year
Forbes Recommended Books for Leaders
TED Talk sensation–over 12 million views!
The c… [more below]- Author: David, Susan
- Binding: Hardcover
- Page Count: 288
- Publish Date: September 06 2016
- ISBN10: 1592409490
- Language: English
