Social Topics - Emotions & Feelings
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Perderte Para Encontrarme: Supera Una Ruptura Y Vuelve a Enamorarte de Ti / Lose You to Find Me
$19.95 Read moreElizabeth Clap?s, @esmipsicologa, presenta la gu?a m?s completa para superar una ruptura y aprender a convivir uno mismo.
Aunque sepas que debes dejar ir una relaci?n, c?mo enfrentarse a todo lo qu… [more below]- Author: Clap?s, Elizabeth
- Binding: Paperback
- Page Count: 176
- Publish Date: March 19 2024
- ISBN10: 8419501794
- Language: Spanish
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Beneath the Surface: A Teen’s Guide to Reaching Out When You or Your Friend Is in Crisis
$16.95 Add to cartYOU DON’T HAVE TO COPE ALONE
Depression and mental illness don’t discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a … [more below]- Author: Hugstad, Kristi
- Binding: Paperback
- Page Count: 184
- Publish Date: September 10 2019
- ISBN10: 1608686353
- Language: English
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Be Kind (Guided Notebook)
$14.99 Add to cartBe Kind is a guided notebook with tools, advice and inspiration to help teenagers be compassionate to themselves and others.
This practical guide teaches teenagers how to treat everyone with respect,
- Series: Be You
- Author: Ammonite Press
- Binding: Paperback
- Page Count: 128
- Publish Date: October 10 2023
- ISBN10: 1781454744
- Language: English
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Be Calm (Guided Notebook)
$12.99 Read moreBe Calm is a guided notebook with tools, advice and inspiration to help teenagers learn how to relax and cope with stress.
This practical guide helps teenagers learn how to be more peaceful and free f
- Series: Be You
- Author: Ammonite Press
- Binding: Paperback
- Page Count: 128
- Publish Date: October 10 2023
- ISBN10: 1781454752
- Language: English
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The Essential Self Compassion Workbook for Teens: Overcome Your Inner Critic and Fully Embrace Yourself
$15.99 Add to cartReplace your inner critic with a big self-hug―an interactive workbook for teens ages 13 to 16
Feelings of anxiety, sadness, insecurity, and shame are challenging obstacles that may come your way
- Author: Krimer, Katie
- Binding: Paperback
- Page Count: 166
- Publish Date: June 02 2020
- ISBN10: 1646117778
- Language: English
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A Year of Positive Thinking for Teens: Daily Motivation to Beat Stress, Inspire Happiness, and Achieve Your Goals
$19.99 Add to cartTransform your thoughts and find the confidence to navigate your teen years with positive thinking
Being a teen can be an emotional roller coaster. When you’re overwhelmed by unrealistic expectations
- Series: Year of Daily Reflections
- Author: Hurley, Katie
- Binding: Paperback
- Page Count: 276
- Publish Date: October 13 2020
- ISBN10: 1647396409
- Language: English
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Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind
$18.95 Add to cart“Teens looking for help in understanding their brains and making positive shifts will find this effective.”–Kirkus Reviews
Your teen brain is amazing! These fun and easy “brain hacks” will help you ma
- Series: Instant Help Solutions
- Author: Nebolsine, Elisa
- Binding: Paperback
- Page Count: 192
- Publish Date: December 01 2021
- ISBN10: 1684038049
- Language: English
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The Self-Care Kit for Stressed-Out Teens: Helpful Habits and Calming Advice to Help You Stay Positive
$10.99 Read moreA friendly and approachable guide to teen self-care. Bursting with tips and advice to ease stress and help you live your best life
Being a teenager means learning how to deal with exams, new experience… [more below]- Author: Summersdale
- Binding: Hardcover
- Page Count: 128
- Publish Date: June 15 2021
- ISBN10: 1787836886
- Language: English
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52-Week Feelings Journal for Teens: Daily Reflection, Expression, and 5-Minute Mindfulness Moments
$13.99 Add to cartHelp your teen explore their feelings using this guided journal
Being a teenager comes with a lot of feelings, and this supportive journal is the perfect place to explore all of them. Using writing pr
- Author: Ruelaz, Tiffany
- Binding: Paperback
- Page Count: 182
- Publish Date: February 15 2022
- ISBN10: 1638783063
- Language: English
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Speak Love: Making Your Words Matter
$16.99 Add to cartThrough funny stories, Scripture, and a challenge that could help you change the lives of every person you see, tweet, or message for the better, Annie F. Downs explores the difference you can make wh
- Author: Downs, Annie F.
- Binding: Paperback
- Page Count: 256
- Publish Date: August 25 2013
- ISBN10: 0310742870
- Language: English
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Ptsd Recovery Workbook for Teens: Strategies to Reduce Stress, Build Resiliency, and Overcome Trauma
$17.99 Add to cartHelp teens manage PTSD symptoms and move forward
It can be hard for teenagers to move on after experiencing a difficult event. Fortunately, young people are more than their trauma. This workbook highl
- Author: Bloodworth, Stephanie
- Binding: Paperback
- Page Count: 162
- Publish Date: May 31 2022
- ISBN10: 1638783020
- Language: English
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Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias
$17.99 Add to cartConquer anxiety and calm your body and mind–a workbook for teens ages 13 and up
Anxiety is a difficult emotion to manage, and the added stressors of teenage life can make it feel impossible to overco- Author: Chansard, Tabatha
- Binding: Paperback
- Page Count: 152
- Publish Date: July 09 2019
- ISBN10: 1641524014
- Language: English
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Stuff That Sucks: A Teen’s Guide to Accepting What You Can’t Change and Committing to What You Can
$19.95 Read moreSometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you.
If you struggle with negative thoughts and emot
- Series: Instant Help Solutions
- Author: Sedley, Ben
- Binding: Paperback
- Page Count: 96
- Publish Date: March 01 2017
- ISBN10: 1626258651
- Language: English
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The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life
$22.95 Read moreIs social media stressing you out? Written by a millennial psychologist and media expert, this workbook offers practical skills to help you reduce anxiety, balance screen time, deal with cyberbullies,
- Author: Saedi Bocci, Goali
- Binding: Paperback
- Page Count: 152
- Publish Date: March 01 2019
- ISBN10: 1684031907
- Language: English
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Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
$19.99 Add to cartHelp teens relieve stress and anxiety when it strikes with CBT
Dealing with school, friends, and thoughts of the future can be challenging for teenagers. This CBT workbook can help, with simple strat- Series: Health and Wellness Workbooks for Teens
- Author: Hutt, Rachel
- Binding: Paperback
- Page Count: 160
- Publish Date: March 19 2019
- ISBN10: 1641523328
- Language: English
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Gratitude Journal for Teens: Prompts to Cultivate a Habit of Awareness and Improve Well-Being
$11.99 Add to cartGive teens the tools to stay positive and thankful with this insightful gratitude journal
Dealing with stress and uncertainty about school, friends, and the future can be hard for teens–but practicin- Author: Paolicchi, Scarlet
- Binding: Paperback
- Page Count: 150
- Publish Date: May 18 2021
- ISBN10: 1648769411
- Language: English
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Zero to 60: A Teen’s Guide to Manage Frustration, Anger, and Everyday Irritations
$16.99 Read moreExpert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road.
High performance cars can go from zero to sixty in just a few seconds. Anger can feel a- Author: Tompkins, Michael A.
- Binding: Hardcover
- Page Count: 288
- Publish Date: November 10 2020
- ISBN10: 143383247X
- Language: English
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5-Minute Gratitude Journal for Teen Boys: Prompts for Wisdom, Courage, and Confidence
$13.99 Add to cartInspire teen boys to find their greatness through gratitude
Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on
- Author: Blanchard Zalewski, Lauren
- Binding: Paperback
- Page Count: 134
- Publish Date: November 30 2021
- ISBN10: 1638780730
- Language: English
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A Perfectionist’s Guide to Not Being Perfect
$16.99 Read moreIt’s hard for teens to be happy when they’ve created a very narrow window of what defines success.
The goal of this helpful book is to encourage teens to maintain their desire to achieve without stri- Author: Zucker, Bonnie
- Binding: Hardcover
- Page Count: 248
- Publish Date: February 22 2022
- ISBN10: 143383703X
- Language: English
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Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions
$15.99 Add to cartHelp teens learn to manage their anger with exercises that won’t feel like homework
With all the pressures that come from being a teen, it’s natural for them to feel angry sometimes. But not knowing h
- Series: Health and Wellness Workbooks for Teens
- Author: Forman-Patel, Holly
- Binding: Paperback
- Page Count: 132
- Publish Date: January 04 2022
- ISBN10: 164876794X
- Language: English
