Aging
-
Joyspan: The Art and Science of Thriving in Life’s Second Half
$29.99 Add to cartFrom America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity.
Dr. Kerry Burnight–known to her many followers as “Dr. Kerry”–is sparking a revolution to- Author: Burnight, Kerry
- Binding: Hardcover
- Page Count: 256
- Publish Date: August 05 2025
- ISBN10: 1546007350
- Language: English
-
Do I Still Matter?: The Secrets of Aging with Faith and Purpose
$14.99 Add to cartFind encouragement, community, and inspiration to live confidently and purposefully as you age! Kim Taylor Henry understands the questions and insecurities women face as they shift from no longer midd… [more below]
- Author: Taylor Henry, Kimberly
- Binding: Paperback
- Page Count: 144
- Publish Date: September 03 2024
- ISBN10: 1640703322
- Language: English
-
Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
$24.00 Add to cart‘The improvement in my strength, mobility and fluidity is remarkable. However rusty your body feels, I urge you to give it a try.’ – Dame Sheila Hancock
Learn how seated exercise can help you lead a h- Author: Angell, Harri
- Binding: Paperback
- Page Count: 192
- Publish Date: February 04 2025
- ISBN10: 1399415247
- Language: English
-
Do the Next New Thing: Embrace Uncertainty and Discover Purpose, Happiness, and Friendship
$16.99 Read moreMany of us have been there. Because of life changes–kids are grown and gone, divorce, relocation, retirement, death, health issues–we ponder what’s next and try to determine a direction for our live… [more below]
- Author: Lamp, Pamela
- Binding: Paperback
- Page Count: 170
- Publish Date: August 06 2024
- ISBN10: 1956370331
- Language: English
-
Joyous Longevity: The A-Z Field Guide
$13.99 Add to cartIf you are freaking out over a milestone birthday-your own or that of a loved one, If you worry about getting older; if you just detected another wrinkle on your face, stop fretting right now and open
- Author: Othmer, Sieglinde
- Binding: Paperback
- Page Count: 146
- Publish Date: September 03 2024
- ISBN10: 1737602806
- Language: English
-
Radical Endurance: Growing Old in an Age of Longevity
$19.95 Add to cartA personal guide to the transformations, hard truths, profound pleasures, and infinite possibilities of aging
One May morning shortly before her seventy-fifth birthday, Andrea Gilats awoke to a start- Author: Gilats, Andrea
- Binding: Paperback
- Page Count: 248
- Publish Date: November 12 2024
- ISBN10: 1517918065
- Language: English
-
How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before
$30.00 Add to cartEXPERT-DRIVEN, GIRLFRIEND-APPROVED – The menopause (and perimenopause) manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-win… [more below]
- Author: Fadal, Tamsen
- Binding: Hardcover
- Page Count: 384
- Publish Date: March 25 2025
- ISBN10: 0306833549
- Language: English
-
The Caregiver’s Companion: Caring for Your Loved One Medically, Financially and Emotionally While Caring for Yourself
$16.99 Add to cartEverything you need to know to ensure that your older loved one is being properly cared for, from nationally acclaimed author, speaker and caregiver advocate Carolyn A. Brent.
People today are not onl- Author: Brent, Carolyn A.
- Binding: Paperback
- Page Count: 304
- Publish Date: January 26 2021
- ISBN10: 1335909885
- Language: English
-
Relax Into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief
$22.95 Read moreRelax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely–step-by-step, and with p
- Author: Carson, Kimberly
- Binding: Paperback
- Page Count: 272
- Publish Date: November 01 2016
- ISBN10: 1626253641
- Language: English
-
Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100
$18.00 Add to cartNATIONAL BESTSELLER
A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska- Author: Zaraska, Marta
- Binding: Paperback
- Page Count: 304
- Publish Date: June 16 2020
- ISBN10: 0525610189
- Language: English
-
Millennial Menopause: Preparing for Perimenopause, Menopause, and Life’s Next Period
$21.95 Read moreGet ready to learn the new way to take on menopause with this refreshingly real guide for millennials looking to embrace a challenging life phase with confidence, humor, and empowerment.
Menopause is- Author: Tetenbaum, Lauren A.
- Binding: Paperback
- Page Count: 344
- Publish Date: July 15 2025
- ISBN10: 1646048105
- Language: English
-
The Wonder and Happiness of Being Old: Offerings of Hope, Joy, and New Ways to Perceive Aging
$19.99 Add to cart“To read Sophy Burnham is to marvel at her eloquence, erudition, her wisdom and her daring. She answers the question, ‘What is it like to be Old?’ with honesty, humility and humor. This is a woman who… [more below]
- Author: Burnham, Sophy
- Binding: Hardcover
- Page Count: 256
- Publish Date: May 20 2025
- ISBN10: 9.79888E+12
- Language: English
-
Going Menopostal: What You (and Your Doctor) Need to Know about the Real Science of Menopause and Perimenopause
$21.95 Add to cartHalf of the population–the female half–is getting healthcare based on medical myth rather than evidence. Going Menopostal is Amy Alkon’s mission to change that.
This book started with a flash–Alkon- Author: Alkon, Amy
- Binding: Paperback
- Page Count: 448
- Publish Date: May 20 2025
- ISBN10: 1637742452
- Language: English
-
Moving Through Life: Essential Lessons of Dance
$28.00 Add to cartA story of resilience, joyful creativity, and the empowering potential of dance
Moving through Life traces the journey of influential dancer, teacher, and choreographer Naomi Goldberg Haas. Sh
- Author: Goldberg Haas, Naomi
- Binding: Paperback
- Page Count: 208
- Publish Date: March 04 2025
- ISBN10: 0813080959
- Language: English
-
Memorybanc: Your Workbook for Organizing Life
$19.95 Add to cartMemoryBanc Your Workbook For Organizing Life is an invaluable guide to making it easier to document accounts, usernames, and medical history so they can be easily found or shared should they ever be n… [more below]
- Author: Bransford, Kay H.
- Binding: Paperback
- Page Count: 210
- Publish Date: May 05 2015
- ISBN10: 1630472492
- Language: English
-
Spiritual Aging: Weekly Reflections for Embracing Life
$19.99 Add to cartInspiring readings for spiritual seekers growing older, wiser, and fiercer
– Presents years of weekly inspiration and practices pointing the way forward through every conceivable mood, opportunity, an- Author: Orsborn, Carol
- Binding: Paperback
- Page Count: 384
- Publish Date: December 03 2024
- ISBN10: 1644116677
- Language: English
-
Be an Outrageous Older Woman
$19.99 Add to cartIn a society that worships youth and relegates its seniors to second-class citizen status, many elderly women end up ignored, mourning their lost youth. It doesn’t have to be that way, says Dr. Ruth H… [more below]
- Author: Jacobs, Ruth H.
- Binding: Paperback
- Page Count: 320
- Publish Date: January 15 2020
- ISBN10: 0060952539
- Language: English
-
Until My Memory Fails Me: Mindfulness Practices for Cultivating Resilience and Self-Compassion in the Face of Cognitive Decline
$19.95 Add to cartA definitive guide for navigating cognitive decline using mindfulness and meditation practices that includes practical advice and poignant stories from a Buddhist chaplain diagnosed with Mild Cognitiv… [more below]
- Author: Lukert, Sharon
- Binding: Paperback
- Page Count: 216
- Publish Date: June 03 2025
- ISBN10: 1645472973
- Language: English
-
Are You There, God? It’s Me, in Menopause: An Unfiltered, Honest Guide to Midlife Hormones, Health, and Happiness
$19.00 Add to cart“Are You There, God? It’s Me, in Menopause helps women who are navigating the confusing world of midlife and menopause. It is time to go above and beyond Dr. Google, and this book has hit the nail on
- Author: King, Carol
- Binding: Paperback
- Page Count: 224
- Publish Date: February 18 2025
- ISBN10: 1250340047
- Language: English
-
Midlife Matters: Feel Empowered and Confident Every Step of the Way
$25.00 Add to cartWith significant female figures breaking down taboos around menopause and opening the discussion, women are in a stronger position than ever before to insist on a better midlife experience – a real ca… [more below]
- Author: Taylor, Katie
- Binding: Hardcover
- Page Count: 256
- Publish Date: March 18 2025
- ISBN10: 024167445X
- Language: English
