APA Life Tools

This book presents a practical, step-by-step approach for establishing your own mindfulness practice.

The practice of mindfulness has received increasing attention and recognition in recent years as

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• Series: APA Life Tools
• Author: Ameli, Rezvan
• Binding: Paperback
• Page Count: 306
• Publish Date: August 15 2013
• ISBN10: 1433813238
• Language: English