Astanga yoga
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Yoga the Spirit and Practice of Moving Into Stillness
$25.99 Add to cartDiscover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.
World-renowned yoga master Erich Schiffmann off- Author: Schiffmann, Erich
- Binding: Paperback
- Page Count: 384
- Publish Date: December 01 1996
- ISBN10: 0671534807
- Language: English
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Ashtanga Yoga: Practice and Philosophy
$30.95 Add to cartAshtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compa… [more below]
- Author: Maehle, Gregor
- Binding: Paperback
- Page Count: 320
- Publish Date: August 28 2007
- ISBN10: 1577316061
- Language: English
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Power Yoga: The Total Strength and Flexibility Workout
$25.99 Add to cartThe official yoga program of the New York Road Runners club, Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout.
Unli- Author: Birch, Beryl Bender
- Binding: Paperback
- Page Count: 288
- Publish Date: January 17 1995
- ISBN10: 0020583516
- Language: English
