Attention
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Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech
$19.99 Read moreTechnology surrounds us every day: a phone alarm wakes us up, an electronic calendar tracks assignment deadlines, GPS directs us to the new dentist’s office, social media keeps us connected to friend
- Author: Marcus, Erica B.
- Binding: Paperback
- Page Count: 200
- Publish Date: May 03 2022
- ISBN10: 1728417198
- Language: English
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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]
$21.95 Read moreIf you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of c
- Author: Williams, Mark
- Binding: Paperback
- Page Count: 273
- Publish Date: June 02, 2007
- ISBN10: 1593851286
- Language: English
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How to Focus: A Monastic Guide for an Age of Distraction
$18.95 Add to cartHow you can learn to focus like a monk without living like one
Distraction isn’t a new problem. We’re also not the first to complain about how hard it is to concentrate. Early Christian monks beat us- Series: Ancient Wisdom for Modern Readers
- Author: Cassian, John
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 09 2024
- ISBN10: 0691208085
- Language: English
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Apaga El Celular Y Enciende Tu Cerebro: Manipulación, Control Y Destrucción del Ser Humano
$16.99 Add to cartEl premiado filósofo, conferenciante internacional y académico Dr. Pablo Muñoz Iturrieta nos trae un manifiesto filosófico que pretende animar a los lectores a aprender a pensar por sà mismos y no per
- Author: Muñoz Iturrieta, Pablo
- Binding: Paperback
- Page Count: 304
- Publish Date: September 05, 2023
- ISBN10: 1400337054
- Language: Spanish
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Look: How to Pay Attention in a Distracted World
$29.00 Add to cartA powerful exploration of how we pay attention that will transform the ways we connect with one another – at home, at work, and beyond.
Paying attention is a crucial human skill, yet many of us have- Author: Madsbjerg, Christian
- Binding: Hardcover
- Page Count: 256
- Publish Date: July 18 2023
- ISBN10: 0593542215
- Language: English
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
$21.99 Add to cartFind quiet reflective moments in your life–and reduce your stress levels drastically–with this classic bestselling guide updated and featuring a new introduction and afterword.
When Wherever You Go,… [more below]
- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 320
- Publish Date: December 05 2023
- ISBN10: 0306832011
- Language: English
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Focus
$19.99 Add to cartThe importance of achieving focus goes well beyond your own productivity.
Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulf
- Series: HBR Emotional Intelligence
- Author: Review, Harvard Business
- Binding: Paperback
- Page Count: 176
- Publish Date: December 04, 2018
- ISBN10: 1633696588
- Language: English
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Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
$28.99 Add to cartAS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND THE EZRA KLEIN SHOW, WALL STREET JOURNAL, NEW YORK TIMES AND MORE
**A “NEXT BIG IDEA CLUB” BEST NONFICTION BOOK OF THE YEAR**
**A COSMOPOLITAN BEST NEW N… [more below]- Author: Mark, Gloria
- Binding: Hardcover
- Page Count: 368
- Publish Date: January 10, 2023
- ISBN10: 1335449418
- Language: English
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The Worst Day of My Life Ever!: My Story about Listening and Following Instructions Volume 1
$11.95 Add to cartIntroduce students in grades K through 6 to the most basic of social skills with this humorous story about RJ and his very rough day when nothing goes right.
RJ learns that his problems happen because
- Series: Best Me I Can Be!
- Author: Cook, Julia
- Binding: Paperback
- Page Count: 31
- Publish Date: March 10 2011
- ISBN10: 1934490202
- Language: English
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The Power of Mindful Learning
$18.99 Add to cartRadical in its implications, this original and important work may change forever the views we hold about the nature of learning. In The Power of Mindful Learning, Ellen Langer uses her innovative the… [more below]
- Series: Merloyd Lawrence Book
- Author: Langer, Ellen J.
- Binding: Paperback
- Page Count: 192
- Publish Date: April 05, 2016
- ISBN10: 0738219088
- Language: English
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Flow: The Psychology of Optimal Experience
$19.99 Add to cart“Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determi
- Series: Harper Perennial Modern Classics
- Author: Csikszentmihalyi, Mihaly
- Binding: Paperback
- Page Count: 336
- Publish Date: July 01 2008
- ISBN10: 0061339202
- Language: English
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Stolen Focus: Why You Can’t Pay Attention–And How to Think Deeply Again
$20.00 Add to cartNEW YORK TIMES BESTSELLER – Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening–and how … [more below]
- Author: Hari, Johann
- Binding: Paperback
- Page Count: 368
- Publish Date: January 24 2023
- ISBN10: 0593138538
- Language: English
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