Balance
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The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
$30.00 Add to cartFrom Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system –essential reading for anyone struggling with anxiety, chronic pain, bur… [more below]
- Author: Maguire, Jessica
- Binding: Hardcover
- Page Count: 352
- Publish Date: August 13 2024
- ISBN10: 1538757125
- Language: English
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We Are the Evidence: A Handbook for Finding Your Way After Sexual Assault
$19.99 Add to cartA necessary, reassuring guide for all sexual assault survivors in need of immediate emotional and legal support post assault, and in the months and years after.
We Are the Evidence is the first compre- Author: Wilson, Cheyenne
- Binding: Paperback
- Page Count: 320
- Publish Date: June 11 2024
- ISBN10: 1538743396
- Language: English
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Badass Bonita: Break the Silence, Become a Revolution, Unearth Your Inner Guerrera
$30.00 Add to cartAlmost every Latina has heard the phrase calladita te ves más bonita–you look most beautiful when you are silent. It’s a message rooted in machismo passed from generation to generation, and one that… [more below]
- Author: Guerra, Kim
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 17 2024
- ISBN10: 1538742438
- Language: English
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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
$19.99 Add to cartFor years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful progra… [more below]
- Author: Barnard MD, Neal D.
- Binding: Paperback
- Page Count: 368
- Publish Date: March 05 2013
- ISBN10: 0446583820
- Language: English
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Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
$19.99 Add to cartStrengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet.
Could your breakfast or lunch be harming your memory? Are y- Author: Barnard MD, Neal D.
- Binding: Paperback
- Page Count: 320
- Publish Date: February 25 2014
- ISBN10: 1455512206
- Language: English
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Sidetracked Home Executives(tm): From Pigpen to Paradise
$18.99 Add to cartTwo sisters share the system of organising household chores that they created to make managing a home less time consuming and more efficient, in an updated handbook that explains how to reduce chaos a… [more below]
- Author: Young, Pam
- Binding: Paperback
- Page Count: 192
- Publish Date: February 01 2001
- ISBN10: 0446677671
- Language: English
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
$18.99 Add to cartNew York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named “#1 Best Diet Overall” by US News & Worl… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 256
- Publish Date: December 17 2019
- ISBN10: 1455512788
- Language: English
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Your Body in Balance: The New Science of Food, Hormones, and Health
$29.00 Add to cartThis nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed… [more below]
- Author: Barnard MD, Neal D.
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 04 2020
- ISBN10: 1538747421
- Language: English
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How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss
$29.00 Read moreThe missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.
As a- Author: Ubell, Katrina
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 20 2022
- ISBN10: 1538709368
- Language: English
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Your Body in Balance: The New Science of Food, Hormones, and Health
$19.99 Read moreThis nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed
- Author: Barnard MD, Neal D.
- Binding: Paperback
- Page Count: 352
- Publish Date: October 24, 2023
- ISBN10: 153874743X
- Language: English
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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
$19.99 Read moreThe runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever
The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-- Author: Esselstyn, Rip
- Binding: Paperback
- Page Count: 320
- Publish Date: December 31 2019
- ISBN10: 1455591165
- Language: English
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Brag!: The Art of Tooting Your Own Horn Without Blowing It
$18.99 Add to cartThe renowned communication expert’s subtle but effective plan for selling your best asset – yourself – without turning off those you’re trying to impress.
- Author: Klaus, Peggy
- Binding: Paperback
- Page Count: 193
- Publish Date: May 01 2004
- ISBN10: 0446692786
- Language: English
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The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision
$30.00 Add to cartDiscover a revolutionary approach to attachment theory that teaches readers how to heal their inner child to change their anxious, avoidant, or disorganized attachment style in relationships, friendsh… [more below]
- Author: Ho, Judy
- Binding: Hardcover
- Page Count: 368
- Publish Date: March 26 2024
- ISBN10: 1538741423
- Language: English
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Change Anything: The New Science of Personal Success
$21.99 Add to cartA stunning approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improv… [more below]
- Author: Patterson, Kerry
- Binding: Paperback
- Page Count: 288
- Publish Date: April 10 2012
- ISBN10: 0446573906
- Language: English
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10 Natural Laws of Successful Time and Life Management
$18.99 Add to cartWritten for anyone who suffers from time famine, this essential handbook provides simple, effective methods for successfully taking control of one’s hours–and one’s life. Smith shows how, by managing… [more below]
- Author: Smith, Hyrum W.
- Binding: Paperback
- Page Count: 240
- Publish Date: January 01 1995
- ISBN10: 0446670642
- Language: English
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Change Anything: The New Science of Personal Success
$36.00 Add to cartA stunning approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improv… [more below]
- Author: Patterson, Kerry
- Binding: Hardcover
- Page Count: 288
- Publish Date: April 11 2011
- ISBN10: 0446573914
- Language: English
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Good Boss, Bad Boss: How to Be the Best… and Learn from the Worst
$19.99 Add to cartNow with a new chapter that focuses on what great bosses really do. Dr. Sutton reveals new insights that he’s learned since the writing of Good Boss, Bad Boss. Sutton adds revelatory thoughts about su… [more below]
- Author: Sutton, Robert I.
- Binding: Paperback
- Page Count: 352
- Publish Date: March 15 2012
- ISBN10: 0446556076
- Language: English
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Why Will No One Play with Me?: The Play Better Plan to Help Children of All Ages Make Friends and Thrive
$30.00 Read more2020 BEST BOOK AWARD WINNER, PARENTING & FAMILY CATEGORY (Awarded by American Book Fest)
NAMED ONE OF THE 100 BEST ADHD BOOKS OF ALL TIME (BookAuthority)
MOM’S CHOICE AWARD WINNER
From renowned paren… [more below]- Author: Maguire, Caroline
- Binding: Hardcover
- Page Count: 384
- Publish Date: September 24 2019
- ISBN10: 1538714833
- Language: English
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From Age-Ing to Sage-Ing: A Profound New Vision of Growing Older
$18.99 Add to cartOver two decades ago, beloved and respected rabbi Zalman Schachter-Shalomi felt an uneasiness. He was growing older, and fears about death and infirmity were haunting him. So he decided to embark on m… [more below]
- Author: Schachter-Shalomi, Zalman
- Binding: Paperback
- Page Count: 336
- Publish Date: June 03 2014
- ISBN10: 1455530603
- Language: English
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Soulbroken: A Guidebook for Your Journey Through Ambiguous Grief
$19.99 Add to cartWinner: Gold Nautilus Book Award, Death & Dying/Grief & Loss
Expanding on Pauline Boss’s seminal work on ambiguous loss, this book explores the complications and deviations from traditional grief when- Author: Sarazin, Stephanie
- Binding: Paperback
- Page Count: 304
- Publish Date: October 11 2022
- ISBN10: 1538709759
- Language: English
