Beryl Bender Birch

The official yoga program of the New York Road Runners club, Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout.

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• Author: Birch, Beryl Bender
• Binding: Paperback
• Page Count: 288
• Publish Date: January 17 1995
• ISBN10: 0020583516
• Language: English