Bohdanna Zazulak

Learn How to Train Your Core for Better Health and Resilience to Injuries

The term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging kettlebel

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• Author: Zazulak, Bohdanna
• Binding: Paperback
• Page Count: 266
• Publish Date: June 27 2021
• ISBN10: 163161116X
• Language: English