Brown Spark
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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
$30.00 Add to cartTwelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet–including meal plans, recipes, and shopping lists.
For decades, the diet wars have pitted advocates for t- Series: The Dr. Mark Hyman Library #10
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 23 2021
- ISBN10: 0316541788
- Language: English
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Making Babies: A Proven 3-Month Program for Maximum Fertility
$30.00 Add to cartMaking Babies offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. Davi… [more below]
- Author: Blakeway, Jill
- Binding: Hardcover
- Page Count: 384
- Publish Date: August 01 2009
- ISBN10: 0316024503
- Language: English
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Aging Well: Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
$21.99 Add to cartIn an unprecedented series of studies, Harvard Medical School has followed 824 subjects — men and women, some rich, some poor — from their teens to old age. Harvard’s George Vaillant now uses these … [more below]
- Author: Vaillant, George E.
- Binding: Paperback
- Page Count: 384
- Publish Date: January 08 2003
- ISBN10: 0316090077
- Language: English
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Change: How to Make Big Things Happen
$29.00 Read moreHow to create the change you want to see in the world using the paradigm-busting ideas in this “utterly fascinating” (Adam Grant) big-idea book.
Most of what we know about how ideas spread come- Author: Centola, Damon
- Binding: Hardcover
- Page Count: 352
- Publish Date: January 19 2021
- ISBN10: 0316457337
- Language: English
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Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization
$29.00 Read moreAn “entertaining and enlightening” deep dive into the alcohol-soaked origins of civilization–and the evolutionary roots of humanity’s appetite for intoxication (Daniel E. Lieberman, author of Exercis
- Author: Slingerland, Edward
- Binding: Hardcover
- Page Count: 384
- Publish Date: June 01 2021
- ISBN10: 0316453382
- Language: English
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Presence: Bringing Your Boldest Self to Your Biggest Challenges
$30.00 Read moreMORE THAN HALF A MILLION COPIES SOLD: Learn the simple techniques you’ll need to approach your biggest challenges with confidence.
Have you ever left a nerve-racking challenge and immediately wished- Author: Cuddy, Amy
- Binding: Hardcover
- Page Count: 352
- Publish Date: December 22 2015
- ISBN10: 0316256579
- Language: English
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The Marshmallow Test: Why Self-Control Is the Engine of Success
$19.99 Add to cartRenowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it.
A child is presented with a marshmallow and given a choice: Eat this- Author: Mischel, Walter
- Binding: Paperback
- Page Count: 336
- Publish Date: September 22 2015
- ISBN10: 316230863
- Language: English
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The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
$29.00 Read moreDr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.
Today, i- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 304
- Publish Date: December 31 2019
- ISBN10: 0316529656
- Language: English
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Making Babies: A Proven 3-Month Program for Maximum Fertility
$30.00 Read moreMaking Babies offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. Davi… [more below]
- Author: Blakeway, Jill
- Binding: Hardcover
- Page Count: 384
- Publish Date: August 01 2009
- ISBN10: 0316024503
- Language: English
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My Friend Anne Frank: The Inspiring and Heartbreaking True Story of Best Friends Torn Apart and Reunited Against All Odds
$19.99 Add to cart“Both heartbreaking and life-affirming” (Edith Eger, author of The Choice), the long-awaited New York Times bestselling memoir of Holocaust survivor Hannah Pick-Goslar, who shares an intimate look int… [more below]
- Author: Pick-Goslar, Hannah
- Binding: Paperback
- Page Count: 336
- Publish Date: June 11 2024
- ISBN10: 0316564419
- Language: English
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Estrogen Matters: Why Taking Hormones in Menopause Can Improve and Lengthen Women’s Lives — Without Raising the Risk of Breast Cancer
$30.00 Add to cartA compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make inform… [more below]
- Author: Bluming, Avrum
- Binding: Hardcover
- Page Count: 352
- Publish Date: September 03 2024
- ISBN10: 0316578908
- Language: English
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Blueprint: The Evolutionary Origins of a Good Society
$21.99 Add to cart“A dazzlingly erudite synthesis of history, philosophy, anthropology, genetics, sociology, economics, epidemiology, statistics, and more” (Frank Bruni, The New York Times), Blueprint shows why evoluti… [more below]
- Author: Christakis, Nicholas A.
- Binding: Paperback
- Page Count: 544
- Publish Date: March 10 2020
- ISBN10: 0316230049
- Language: English
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How the Mind Changed: A Human History of Our Evolving Brain
$28.00 Read moreThe extraordinary story of how the human brain evolved… and is still evolving.
We’ve come a long way. The earliest human had a brain as small as a child’s fist; ours are four times bigger, with spe- Author: Jebelli, Joseph
- Binding: Hardcover
- Page Count: 320
- Publish Date: July 12, 2022
- ISBN10: 0316424986
- Language: English
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100 Simple Things You Can Do to Prevent Alzheimer’s and Age-Related Memory Loss
$19.99 Add to cartMost people think there is little or nothing you can do to avoid Alzheimer’s. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of … [more below]
- Author: Carper, Jean
- Binding: Paperback
- Page Count: 336
- Publish Date: January 06 2012
- ISBN10: 0316086843
- Language: English
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Help! for Writers: 210 Solutions to the Problems Every Writer Faces
$21.99 Add to cartThe craft of writing offers countless potential problems: The story is too long; the story’s too short; revising presents a huge hurdle; writer’s block is rearing its ugly head.
In Help! For Writers,- Author: Clark, Roy Peter
- Binding: Paperback
- Page Count: 320
- Publish Date: January 01 2013
- ISBN10: 0316126705
- Language: English
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The Blood Sugar Solution 10-Day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
$35.00 Add to cartThe companion cookbook to Dr. Mark Hyman’s revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate resu… [more below]
- Series: The Dr. Mark Hyman Library #4
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 10 2015
- ISBN10: 0316338818
- Language: English
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The Art of X-Ray Reading: How the Secrets of 25 Great Works of Literature Will Improve Your Writing
$16.99 Add to cartRoy Peter Clark, one of America’s most influential writing teachers, offers writing lessons we can draw from 25 great texts.
Where do writers learn their best moves? They use a technique that Roy Pet- Author: Clark, Roy Peter
- Binding: Paperback
- Page Count: 336
- Publish Date: January 03 2017
- ISBN10: 0316282146
- Language: English
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Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet–One Bite at a Time
$46.00 Add to cartAn indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestsellin… [more below]
- Series: The Dr. Mark Hyman Library #9
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 368
- Publish Date: February 25 2020
- ISBN10: 0316538213
- Language: English
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Go Wild: Eat Fat, Run Free, Be Social, and Follow Evolution’s Other Rules for Total Health and Well-Being
$19.99 Add to cartThe scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being.
In Go Wild, Harvard Medical School Professor John Ratey, MD, and jou- Author: Ratey, John J.
- Binding: Paperback
- Page Count: 288
- Publish Date: December 22 2015
- ISBN10: 0316246107
- Language: English
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The Portable Pediatrician: Everything You Need to Know about Your Child’s Health
$25.99 Add to cartThe next time you’re worried about your child’s health, experience the comfort of easily accessible advice from the experts with this comprehensive A-Z guide.
Imagine you are up at three o’clock in th
- Series: Sears Parenting Library
- Author: Sears, Martha
- Binding: Paperback
- Page Count: 592
- Publish Date: February 23 2011
- ISBN10: 0316017485
- Language: English
