Caolan Macmahon

As you move past the age of 50, the physiological demands of running require adjustments in training intensity, recovery, goal setting, and mental outlook. Running Past 50 is your guide to addressing … [more below]

• Author: Macmahon, Caolan
• Binding: Paperback
• Page Count: 224
• Publish Date: November 11 2024
• ISBN10: 1718213948
• Language: English