Christina D'Arrigo
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Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm
$13.99 Add to cartImprove stability and strength with easy chair yoga poses
Adding a chair to your practice can provide a new level of accessibility and comfort that isn’t available in other forms of yoga. Whether you- Author: D’Arrigo, Christina
- Binding: Paperback
- Page Count: 146
- Publish Date: June 01, 2021
- ISBN10: 1648766862
- Language: English
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Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind
$14.99 Add to cartRecover, recharge, renew-your essential yoga guide to balancing chakras.
Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. Essential Chakra
- Author: D’Arrigo, Christina
- Binding: Paperback
- Page Count: 150
- Publish Date: February 11 2020
- ISBN10: 1646114507
- Language: English
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Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength
$15.99 Add to cartStrengthen your pelvic floor with yoga
Yoga is a fantastic way to build harmony and strength in your whole body–but if you’re looking to focus on your pelvic floor specifically, it’s not always easy t
- Author: D’Arrigo, Christina
- Binding: Paperback
- Page Count: 148
- Publish Date: June 14 2022
- ISBN10: 1638784744
- Language: English
