Counseling
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The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
$34.99 Add to cartIn this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-
- Author: Riggenbach, Jeff
- Binding: Paperback
- Page Count: 370
- Publish Date: June 24, 2021
- ISBN10: 1683732790
- Language: English
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The Undiscovered Self: The Dilemma of the Individual in Modern Society
$10.99 Add to cartOne of the world’s greatest psychiatrists reveals how to embrace our own humanity and resist the pressures of an ever-changing world.
In this challenging and provocative work, Dr. Carl Jung–one of h- Author: Jung, Carl G.
- Binding: Mass Market Paperbound
- Page Count: 128
- Publish Date: February 07 2006
- ISBN10: 0451217322
- Language: English
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Maybe You Should Talk to Someone: The Workbook: A Toolkit for Editing Your Story and Changing Your Life
$24.99 Add to cart“Part of getting to know yourself is to unknow yourself – to let go of the limiting stories you’ve told yourself about who you are so that you can live your life, and not the stories you’ve been telli
- Author: Gottlieb, Lori
- Binding: Paperback
- Page Count: 120
- Publish Date: November 09, 2021
- ISBN10: 1683734351
- Language: English
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DBT for Dummies
$29.99 Add to cartKeep calm, be skillful–and take control!
Dialectical Behavior Therapy (DBT) is one of the most popular–and most effective–treatments for mental health conditions that result from out-of-control emo
- Author: Galen, Gillian
- Binding: Paperback
- Page Count: 384
- Publish Date: May 11, 2021
- ISBN10: 1119730120
- Language: English
