Diet / Health / Fitness
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The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
$30.00 Add to cartDr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off.
Eat These Foods, Lose the Weight
Weight loss is one of our t- Author: Barnard, Neal
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 26, 2024
- ISBN10: 1538764954
- Language: English
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The Blue Zones Solution: Eating and Living Like the World’s Healthiest People
$14.99 Add to cartBestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle pra… [more below]
- Series: The Blue Zones
- Author: Buettner, Dan
- Binding: Paperback
- Page Count: 320
- Publish Date: May 30 2017
- ISBN10: 1426216556
- Language: English
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The Mayo Clinic Diet, 3rd Edition: Reshape Your Life with Science-Based Habits
$29.99 Add to cartEat well. Enjoy life. Lose weight!
Now in its third edition, The Mayo Clinic Diet is a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, k- Author: Hensrud, Donald D.
- Binding: Hardcover
- Page Count: 336
- Publish Date: January 03, 2023
- ISBN10: 1945564504
- Language: English
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Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
$18.99 Add to cartNew York Times bestseller
Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss mo
- Author: Gottfried, Sara
- Binding: Paperback
- Page Count: 336
- Publish Date: December 13, 2022
- ISBN10: 0063269260
- Language: English
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Buzzed: The Straight Facts about the Most Used and Abused Drugs from Alcohol to Ecstasy, Fifth Edition
$19.95 Add to cartFully updated, this matter-of-fact handbook includes the most recent discoveries about drug use, including new information on electronic smoking devices, abuse of prescription stimulants, and the opio
- Author: Kuhn, Cynthia
- Binding: Paperback
- Page Count: 400
- Publish Date: July 09, 2019
- ISBN10: 0393356469
- Language: English
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I’m So Effing Hungry: Why We Crave What We Crave – And What to Do about It
$28.99 Read moreAmy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and
- Author: Shah MD, Amy
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 28, 2023
- ISBN10: 0358716918
- Language: English
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Master Book of Herbalism
$24.95 Add to cartOutstanding in its completeness, The Master Book of Herbalism fulfills a need that has long been felt by students of the magickal arts. In his sincere and gentle manner, Paul brings over 15 years expe… [more below]
- Author: Beyerl, Paul
- Binding: Paperback
- Page Count: 415
- Publish Date: December 01 1984
- ISBN10: 919345530
- Language: English
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Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want
$32.00 Read moreWorld-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system
If you want to lose weight
- Author: Asprey, Dave
- Binding: Hardcover
- Page Count: 320
- Publish Date: February 28 2023
- ISBN10: 006320472X
- Language: English
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Santo Remedio: Entalla / Doctor Juan’s Top Home Remedies. Entalla, Weight Loss P Rogram
$17.95 Read moreLograr tu peso ideal va m?s all? de c?mo te ves en el espejo: tu salud depende en gran medida de que te mantengas en talla. Ya basta de dietas con trucos! Aqu? tienes la clave para bajar de peso, ten… [more below]
- Series: Santo Remedio
- Author: Rivera, Doctor Juan
- Binding: Paperback
- Page Count: 224
- Publish Date: January 03 2023
- ISBN10: 1644737558
- Language: Spanish
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Dime Qué Como Ahora / Tell Me What to Eat Now
$22.95 Read moreLlega la esperada segunda parte de DIME QUÉ COMES, de Blanca García-Orea Haro (@blancanutri)… DIME QUÉ COMO AHORA
En este libro, Blanca nos explica los microorganismos que podemos encontrar en los- Author: GarcÃa-Orea, Blanca
- Binding: Paperback
- Page Count: 256
- Publish Date: February 21, 2023
- ISBN10: 8425362334
- Language: Spanish
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Baja El Ácido: La Sorprendente Nueva Ciencia del Ácido Úrico / Drop Acid: The S Urprising New Science of Uric Acid
$18.95 Read moreBESTSELLER DEL NEW YORK TIMES
La sorprendente nueva ciencia del ácido úrico: la clave para perder peso, controlar la glucosa y alcanzar una salud extraordinaria. El doctor Perlmutter, autor del bests- Author: Perlmutter, David
- Binding: Paperback
- Page Count: 420
- Publish Date: December 20, 2022
- ISBN10: 6073819943
- Language: Spanish
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Food, Inc.: A Participant Guide: How Industrial Food Is Making Us Sicker, Fatter, and Poorer-And What You Can Do about It
$21.99 Add to cartFood, Inc. is guaranteed to shake up our perceptions of what we eat. This powerful documentary deconstructing the corporate food industry in America was hailed by Entertainment Weekly as “more than a
- Author: Participant
- Binding: Paperback
- Page Count: 336
- Publish Date: May 05, 2009
- ISBN10: 1586486942
- Language: English
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What Would Jesus Eat Cookbook: Eat Well, Feel Great, and Live Longer
$30.99 Read moreMost Christians truly want to understand what Jesus would do, and we want to follow His example in any given situation: we want to love and honor our heavenly Father as Jesus did, we want to obey the
- Author: Colbert, Don
- Binding: Paperback
- Page Count: 352
- Publish Date: January 03 2023
- ISBN10: 0785296417
- Language: English
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Renal Diet Cookbook: The Low Sodium, Low Potassium, Healthy Kidney Cookbook
$18.99 Add to cartBetter eating for healthier kidneys – the renal diet cookbook and meal plan.
While a kidney disease diagnosis can be overwhelming, you’re not alone. Nearly 26 million adults are affected by chronic kid
- Author: Zogheib, Susan
- Binding: Paperback
- Page Count: 258
- Publish Date: November 17 2015
- ISBN10: 1623156610
- Language: English
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21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You
$19.99 Add to cartA three-week ketogenic diet plan to help you lose weight–and keep it off
Whether you’re just starting your weight loss journey or maintaining a low-carb, high-fat lifestyle, The 21-Day Ketogenic Diet- Author: Gregory, Rachel
- Binding: Paperback
- Page Count: 294
- Publish Date: August 28, 2018
- ISBN10: 1623159326
- Language: English
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Aging with Wisdom: Reflections, Stories and Teachings
$19.95 Add to cartThe perfect book for an aging population increasingly interested in finding meaningfulness, mindfullness, connection with others, and the inner life
- Author: Hoblitzelle, Olivia Ames
- Binding: Paperback
- Page Count: 224
- Publish Date: November 21, 2017
- ISBN10: 1939681715
- Language: English
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Men’s Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
$19.99 Read moreThe easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world’s largest men’s magazine
Workout fads and fitne- Series: Men’s Health
- Author: Murphy, Myatt
- Binding: Paperback
- Page Count: 288
- Publish Date: July 24 2007
- ISBN10: 159486487X
- Language: English
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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
$21.00 Add to cartThis groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is… [more below]
- Author: Taubes, Gary
- Binding: Paperback
- Page Count: 640
- Publish Date: September 23 2008
- ISBN10: 1400033462
- Language: English
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In Defense of Food: An Eater’s Manifesto
$18.00 Add to cart#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore’s Dilemma, and Food Rules
Food. There’s plenty of it around, and we all love to eat- Author: Pollan, Michael
- Binding: Paperback
- Page Count: 256
- Publish Date: April 28, 2009
- ISBN10: 0143114964
- Language: English
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Lon
$19.95 Add to cartThe revised and expanded edition of the bestseller that changed millions of lives
The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, an- Author: Campbell, T. Colin
- Binding: Paperback
- Page Count: 496
- Publish Date: December 27 2016
- ISBN10: 1941631568
- Language: English
