Diet
-
Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle–And Reap the Benefits of Weight Loss and Better Health
$29.99 Read moreAn instant New York Times Bestseller
Take the guesswork (and fear) out of fasting with real-life and expert advice
In recent years, intermittent fasting–restricting calorie intake for a set number o
- Author: Fung, Jason
- Binding: Hardcover
- Page Count: 288
- Publish Date: April 07 2020
- ISBN10: 0062969447
- Language: English
-
The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
$30.00 Add to cartIs a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they’re cracked up to be? Is fat still bad for you? Can I eat to improve my chances o… [more below]
- Author: Lambert, Rhiannon
- Binding: Hardcover
- Page Count: 224
- Publish Date: March 01 2022
- ISBN10: 0744039894
- Language: English
-
The Mediterranean Cookbook: A Regional Celebration of Seasonal, Healthy Eating
$27.99 Add to cartThe Mediterranean Cookbook features over 100 regional recipes that celebrate seasonal, healthy eating!
This book celebrates seasonal healthy eating with over 100 regional recipes. From Spain to Turkey,
- Author: Cider Mill Press
- Binding: Hardcover
- Page Count: 256
- Publish Date: April 06 2021
- ISBN10: 1646430492
- Language: English
-
The Mediterranean Diet Guide and Cookbook
$21.99 Read moreHealthy food, healthy lifestyle, healthy you.
Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has- Author: Tessmer, Kimberly A.
- Binding: Paperback
- Page Count: 352
- Publish Date: November 21 2023
- ISBN10: 0744076595
- Language: English
-
The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance: Your Scientific Guide to Fat Loss, Muscle Gain, and P
$26.95 Add to cartRenaissance Periodization Diet is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating curr
- Author: Hoffmann, James James
- Binding: Paperback
- Page Count: 320
- Publish Date: February 01, 2020
- ISBN10: 1782551905
- Language: English
-
The Ultimate Nutrition Bible: Easily Create the Perfect Diet That Fits Your Lifestyle, Goals, and Genetics
$39.99 Read moreEnd the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.
Do you feel overwhelmed by the barrage of diet-related marketing and advert- Author: Gallant, Matt
- Binding: Hardcover
- Page Count: 552
- Publish Date: September 26 2023
- ISBN10: 1401974546
- Language: English
-
The Complete Mediterranean Cookbook: Over 200 Fresh, Health-Boosting Recipes
$34.95 Add to cartCapture the spirit of Mediterranean cuisine with over 200 appetizing and heart-healthy recipes in The Complete Mediterranean Cookbook.
Influenced by the many and varied cultures of the region, Mediterr
- Series: Complete Cookbook Collection
- Author: The Coastal Kitchen
- Binding: Hardcover
- Page Count: 480
- Publish Date: May 23 2023
- ISBN10: 1646434129
- Language: English
-
Gregory, the Terrible Eater
$8.99 Add to cartThis classic picture book is now available for a whole new audience in this Scholastic Bookshelf paperback edition
Gregory isn’t like most goats. Instead of indulging in delicacies like old shoes, box… [more below]
- Series: Scholastic Bookshelf
- Author: Sharmat, Mitchell
- Binding: Paperback
- Page Count: 32
- Publish Date: October 01 2009
- ISBN10: 0545129311
- Language: English
-
Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer Bien Para Estar Bien
$22.95 Add to cartEl arte de comer bien para estar bien.
COMO es una gu?a clara y completa para que el alimento se convierta en su mejor medicina, porque la decisi?n de comer sano no es tan complicada y costosa como ust
- Author: Jaramillo, Carlos
- Binding: Paperback
- Page Count: 632
- Publish Date: April 12 2022
- ISBN10: 6070786491
- Language: Spanish
