Eating Disorders
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Shrink Yourself: Break Free from Emotional Eating Forever
$17.95 Add to cartStudies show that the reason why many people gain weight-and keep it on–is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, s… [more below]
- Author: Gould, Roger
- Binding: Paperback
- Page Count: 288
- Publish Date: April 01 2008
- ISBN10: 0470275375
- Language: English
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Surviving an Eating Disorder [Fourth Revised Edition]
$18.99 Add to cartThoroughly revised and updated with the latest research and methodologies, the fourth edition of the classic guide written specifically for parents, friends, and caregivers of individuals with eating
- Author: Siegel, Michele
- Binding: Paperback
- Page Count: 320
- Publish Date: March 11 2024
- ISBN10: 0062954148
- Language: English
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The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook
$26.99 Add to cart- Author: Matz, Judith
- Binding: Paperback
- Page Count: 171
- Publish Date: February 20 2024
- ISBN10: 1683737229
- Language: English
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Beyond My Body: Recovering from a Complex Eating Disorder, Reclaiming Movement, and Finding My Worth
$28.95 Add to cartAre you at war with your body? Do you use food or exercise to seek control? Do you dream of a life of purpose beyond worrying about your size and shape?
Ally Rae Pesta’s vignette-style memoir shows the
- Author: Pesta, Ally Rae
- Binding: Hardcover
- Page Count: 258
- Publish Date: October 10 2023
- ISBN10: 1957232137
- Language: English
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How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss
$29.00 Read moreThe missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.
As a- Author: Ubell, Katrina
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 20 2022
- ISBN10: 1538709368
- Language: English
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Unraveled: A Climber’s Journey Through Darkness and Back
$19.95 Read moreThe Boardman Tasker Prize for Mountain Literature 2023
“As a teen phenomenon, Katie Brown raised the bar to a whole new level. Unraveled
2023 Banff Mountain Book Award finalist in Mountain Literature- Author: Brown, Katie
- Binding: Paperback
- Page Count: 256
- Publish Date: October 06, 2022
- ISBN10: 1680515462
- Language: English
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Breaking Free from Emotional Eating
$20.00 Add to cartFrom #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cyc… [more below]
- Author: Roth, Geneen
- Binding: Paperback
- Page Count: 216
- Publish Date: May 06 2003
- ISBN10: 0452284910
- Language: English
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Anorexia and other Eating Disorders: How to help your child eat well and be well: Practical skills for family-based treatment, compassionate communica
$43.00 Add to cartThe most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.
With a wealth of practical examples and tip
- Author: Musby, Eva
- Binding: Paperback
- Page Count: 438
- Publish Date: January 01 2024
- ISBN10: 0993059805
- Language: English
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Reclaiming Body Trust: Break Free from a Culture of Body Perfection, Disordered Eating, and Other Traumas
$19.00 Add to cartNow in paperback. A holistic and powerful framework for accepting and liberating our bodies, and ourselves.
“Essential reading for anyone who has struggled to feel at home in their body or to conform- Author: Kinavey, Hilary
- Binding: Paperback
- Page Count: 320
- Publish Date: February 13 2024
- ISBN10: 0593544447
- Language: English
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The Eating Disorders Sourcebook: A Comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders
$27.00 Add to cartSound, sensitive advice for overcoming an eating disorder
Anorexia, bulimia, binge eating, exercise addictions . . . these disorders can be devastating, but they are in no way unbeatable. Therapist Ca
- Series: Sourcebooks
- Author: Costin, Carolyn
- Binding: Paperback
- Page Count: 352
- Publish Date: January 08 2007
- ISBN10: 0071476857
- Language: English
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The Hungry Soul: 7 Steps To Ending Binge Eating, Emotional Eating & Food Obsession
$15.99 Add to cart- Do you feel trapped in a cycle of food obsession, cravings and over eating?
- Are you either being ‘good’ with food or inhaling the contents of the kitchen cupboards?
- Does one slice of cake frequently
- Author: Foy, Rachel
- Binding: Paperback
- Page Count: 270
- Publish Date: February 01 2019
- ISBN10: 1916021506
- Language: English
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Stick Figure: A Diary of My Former Self
$17.99 Add to cartLori Gottlieb–psychotherapist, national advice columnist, and New York Times bestselling author of Maybe You Should Talk To Someone–shares her “gripping” (The Boston Globe) chronicle of adolescent a… [more below]
- Author: Gottlieb, Lori
- Binding: Paperback
- Page Count: 224
- Publish Date: November 17 2009
- ISBN10: 1439148902
- Language: English
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Stop Eating Your Heart Out: The 21-Day Program to Free Yourself from Emotional Eating (How to Stop Overeating, for Fans of Brain Over Binge)
$18.95 Read moreYou Don’t Need Food to Self-Soothe
According to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so much, comes a 21-day path to recovery.
Don’t feed your
- Author: Beck, Meryl Hershey
- Binding: Paperback
- Page Count: 256
- Publish Date: April 01 2012
- ISBN10: 1573245453
- Language: English
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The Fix for Cravings: One(s) That Didn’t Work, and Now One Which Works
$19.99 Add to cartTHE FIX For Cravings One(s) that didn’t work, and one which WORKS! You Can Create a Blissful, Contented, and Purposeful Life! If you have tried and failed at diets, exercise regimes, and attempts to m… [more below]
- Author: Cindy Myers-Morrison, Edd
- Binding: Paperback
- Page Count: 248
- Publish Date: June 19 2020
- ISBN10: 1796091650
- Language: English
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8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience
$28.99 Read moreThis is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweavi… [more below]
- Series: 8 Keys to Mental Health #0
- Author: Costin, Carolyn
- Binding: Paperback
- Page Count: 296
- Publish Date: November 07 2011
- ISBN10: 0393706958
- Language: English
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Food Junkies: Recovery from Food Addiction
$24.99 Add to cartA fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.
Overeating, binge eating, obesity, anorexia, and … [more below]
- Author: Tarman, Vera
- Binding: Paperback
- Page Count: 280
- Publish Date: January 29 2019
- ISBN10: 1459741978
- Language: English
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The Food & Feelings Workbook: A Full Course Meal on Emotional Health
$29.99 Add to cartAn extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique w… [more below]
- Author: Koenig, Karen R.
- Binding: Paperback
- Page Count: 248
- Publish Date: January 23 2007
- ISBN10: 0936077204
- Language: English
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food
$19.95 Add to cartWhy Did I Just Eat That? is a comprehensive guide for those who want to end the yo-yo dieting cycle, reaching beyond the restrictions of traditional dieting to help individuals heal their relationship… [more below]
- Author: Ellis, Lisa D.
- Binding: Paperback
- Page Count: 226
- Publish Date: January 09 2024
- ISBN10: 1636982093
- Language: English
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Unrestricted: How I Stepped Off the Tightrope, Learned to Say No, and Silenced Anorexia
$17.95 Add to cartIn Unrestricted, Dawn Brockett challenges the pervasive belief that anorexia is compelled by a desire to control. Having battled and beaten severe restrictive anorexia herself, she proposes that anore
- Author: Brockett, Dawn
- Binding: Paperback
- Page Count: 274
- Publish Date: March 07 2023
- ISBN10: 1955577129
- Language: English
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Inner Harvest: Daily Meditations for Recovery from Eating Disorders
$18.95 Read moreDaily positive thoughts offer insight and ideas for meeting the challenges of ongoing recovery from eating disorders.
Find strength and renewal in recovery from eating disorders with the author of Foo- Series: Hazelden Meditations
- Author: L, Elisabeth
- Binding: Paperback
- Page Count: 400
- Publish Date: February 01 1990
- ISBN10: 0894866117
- Language: English
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