Emotions
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Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are
$15.99 Read moreA beautifully illustrated guided journal that helps women slow down and enjoy life rather than pushing for perfection.
Most women today are frantic, lost in an endless cycle of busyness caused by cons- Author: Chase, Aimee
- Binding: Paperback
- Page Count: 128
- Publish Date: September 19 2017
- ISBN10: 1250147751
- Language: English
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Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
$18.95 Read moreBased in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool–even when life feels intense.
No matter how #blessed you are, sometimes life can feel downright overwhe
- Author: Van Dijk, Sheri
- Binding: Paperback
- Page Count: 152
- Publish Date: December 01, 2023
- ISBN10: 1648482376
- Language: English
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Hambre de Hombre / Hunger for Men
$14.95 Read more«Construye una relación contigo basada en el respeto, la autoaceptación y la sanación de tu niña interna para que el amor que llegue a ti sea sano y perdurable
Hambre de hombre te ayuda a s… [more below]- Author: Orihuela, Anamar
- Binding: Paperback
- Page Count: 248
- Publish Date: January 23 2024
- ISBN10: 6073151705
- Language: Spanish
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U Thrive: How to Succeed in College (and Life)
$19.99 Add to cartFrom the professors who teach NYU’s most popular elective class, “Science of Happiness,” a fun, comprehensive guide to surviving and thriving in college and beyond.
Every year, almost 4,000,000 stude- Author: Lerner, Dan
- Binding: Paperback
- Page Count: 304
- Publish Date: April 18 2017
- ISBN10: 0316311618
- Language: English
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A More Exciting Life: A Guide to Greater Freedom, Spontaneity and Enjoyment
$19.99 Add to cartA guide to living a more joyful and interesting life.
In pursuit of a more exciting life, we often seek external experiences to fulfill us. We take trips, parachute out of airplanes, and buy the lates- Author: The School of Life
- Binding: Hardcover
- Page Count: 208
- Publish Date: August 03 2021
- ISBN10: 1912891255
- Language: English
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El Mapa de la Ansiedad: Una GuÃa Para Entenderla Y Aprender a Gestionarla / An Exhaustive Guide to Understanding Anxiety
$19.95 Read moreLa gu?a m?s completa para comprender la ansiedad, acabar con sus mitos y abordarla con seriedad y rigor.
Nadie sabe realmente qu? es la ansiedad hasta que la experimenta. Esto es as? pese a que cada v… [more below]- Author: Casado, Rub?n
- Binding: Paperback
- Page Count: 320
- Publish Date: June 20 2023
- ISBN10: 8466674519
- Language: Spanish
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One Minute for Yourself
$17.99 Add to cartIn this story, number one bestselling author Dr. Spencer Johnson reveals a simple, easy way to bring out the best in yourself. Using his proven world-famous One Minute program, you can:
- Take better ca
- Author: Johnson, Spencer
- Binding: Paperback
- Page Count: 112
- Publish Date: September 16 1998
- ISBN10: 0688163564
- Language: English
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How to Be Sad: Everything I’ve Learned about Getting Happier by Being Sad
$17.99 Read more“In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in how to be happier.”–Meik Wiking, CEO of the Ha
- Author: Russell, Helen
- Binding: Paperback
- Page Count: 352
- Publish Date: December 13 2022
- ISBN10: 0063115360
- Language: English
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Emociones Nutritivas / Nourishing Emotions
$15.95 Add to cartEmociones nutritivas te mostrará el poder de una actitud positiva y te enseñará cómo recurrir a ellas para alcanzar tus sueños más grandes.
Nuestra vida emocional es amplia, diversa y muy rica a… [more below]- Author: Stamateas, Bernardo
- Binding: Paperback
- Page Count: 224
- Publish Date: September 19 2023
- ISBN10: 6073829035
- Language: Spanish
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The Power of Mess: A Guide to Finding Joy and Resilience When Life Feels Chaotic
$24.99 Read moreWe are taught to hate mess, whether it’s an untidy bedroom or a chaotic divorce. But mess is important, because, like it or not, it is a big part of our lives and who we are. Things go wrong all the t
- Author: Lourie, Samantha
- Binding: Paperback
- Page Count: 288
- Publish Date: January 02, 2024
- ISBN10: 1399709259
- Language: English
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No Worries: A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day
$17.95 Read moreAre anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift yo… [more below]
- Author: Blue Star Press
- Binding: Hardcover
- Page Count: 256
- Publish Date: September 12 2023
- ISBN10: 1958803200
- Language: English
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Drawing as Therapy: Know Yourself Through Art
$24.99 Add to cartDrawing as a therapeutic practice – for any level – including 80 guided drawing exercises as an aid to self-understanding and fulfillment.
When we’re young, all of us draw. As we grow older, most of u- Author: The School of Life
- Binding: Hardcover
- Page Count: 144
- Publish Date: September 07 2021
- ISBN10: 191289159X
- Language: English
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Energy Healing for Empaths: How to Protect Yourself from Energy Vampires, Honor Your Boundaries, and Build Healthier Relationships
$18.95 Add to cartThe practical skills you need to keep your energy safe and secure
Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Are you highly sensitive and attune
- Author: Campion, Lisa
- Binding: Paperback
- Page Count: 208
- Publish Date: February 01 2021
- ISBN10: 1684035929
- Language: English
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Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
$21.00 Add to cartHealing Your Emotional Self
“Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children’s self-esteem, self-image, and body image. In this remarkable bo… [more below]
- Author: Engel, Beverly
- Binding: Paperback
- Page Count: 272
- Publish Date: June 01 2007
- ISBN10: 0470127783
- Language: English
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Notes from Your Therapist
$17.00 Read moreDaily inspiration in the form of hand-written notes on emotions, emotional intelligence, and relationships, based on the popular Instagram account @notesfromyourtherapist
For anyone in need of a dail- Author: Dinneen, Allyson
- Binding: Hardcover
- Page Count: 192
- Publish Date: January 12, 2021
- ISBN10: 0358377471
- Language: English
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The Empath’s Empowerment Journal: Your Self-Care Companion
$16.95 Add to cartThe premier authority on empaths presents a daily self-care journal created specifically for highly sensitive people
For highly empathic and sensitive people, self-care is essential. “Being an empath- Author: Orloff, Judith
- Binding: Paperback
- Page Count: 168
- Publish Date: October 22 2019
- ISBN10: 1683642937
- Language: English
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365 Days of Calm: Daily Guidance for Inner Peace
$10.99 Read moreA stylish pocket-sized book of quotes and tips that’ll be your calming aid every day of the year, helping you feel more grounded in the bustle of life.
Find calm 365 days of the year with this little- Author: Summersdale
- Binding: Hardcover
- Page Count: 0
- Publish Date: January 03, 2023
- ISBN10: 1800074433
- Language: English
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Self Care for Black Women: 5 Books in 1 A Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-Esteem, and Love Yourself
$38.99 Add to cartA Collection of Five Essential Books for Any Black Women Looking to Prioritize Their Mental, Spiritual, and Emotional Well-Being
This compilation book includes:
- Emotional Self Care for Black Women: A P
- Author: Moon, Layla
- Binding: Hardcover
- Page Count: 360
- Publish Date: April 30 2023
- ISBN10: 1959081306
- Language: English
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Beyond Reason: Using Emotions as You Negotiate
$18.00 Add to cart“Written in the same remarkable vein as Getting to Yes, this book is a masterpiece.” –Dr. Steven R. Covey, author of The 7 Habits of Highly Effective People
– Winner of the Outstanding Book Award for- Author: Fisher, Roger
- Binding: Paperback
- Page Count: 256
- Publish Date: October 01 2006
- ISBN10: 0143037781
- Language: English
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A Toolkit for Your Emotions
$19.99 Read moreIn A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiet… [more below]
- Author: Hepburn, Emma
- Binding: Hardcover
- Page Count: 192
- Publish Date: April 04 2023
- ISBN10: 1529416213
- Language: English
