Equipment & Supplies
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Kettlebells for 50+: Safe and Customized Programs for Building & Toning Every Muscle
$15.95 Add to cartSTAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISES
- Author: Knopf, Karl
- Binding: Paperback
- Page Count: 128
- Publish Date: April 01 2012
- ISBN10: 1612430465
- Language: English
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Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger
$24.99 Read moreAn ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner–
- Author: Arzon, Robin
- Binding: Hardcover
- Page Count: 192
- Publish Date: June 21 2016
- ISBN10: 0062445685
- Language: English
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Resistance Band Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
$15.95 Add to cartLearn how to get fit while preventing injury using versatile resistance bands to build muscle, increase range of motion and balance with targeted, step-by-step workouts.
First used in physical therapy- Author: Knopf, Karl
- Binding: Paperback
- Page Count: 120
- Publish Date: April 9, 2013
- ISBN10: 1612431712
- Language: English
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The History of Fly-Fishing in Fifty Flies
$27.99 Read moreA New York Times bestseller, The History of Fly-Fishing in Fifty Flies recounts the history of a sport that dates back 2,000 years, focusing on milestone flies from the first feathered hook to contemp… [more below]
- Author: Whitelaw, Ian
- Binding: Hardcover
- Page Count: 224
- Publish Date: April 07 2015
- ISBN10: 1617691461
- Language: English
