Gertrud Hirschi
-
Yoga 7 Minutes a Day 7 Days a
$16.95 Read moreThis little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary significances of each particular day. For example, Monda
- Author: Hirschi, Gertrud
- Binding: Paperback
- Page Count: 160
- Publish Date: September 01 2020
- ISBN10: 1590035097
- Language: English
-
Mudras: Yoga in Your Hands
$21.95 Add to cartA simple technique to achieve lasting health, happiness, and inner peace.
“Yoga for the hands–sounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gert- Author: Hirschi, Gertrud
- Binding: Paperback
- Page Count: 240
- Publish Date: January 15 2016
- ISBN10: 1578631394
- Language: English
