Guilford Self-Help Workbook
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The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
$24.95 Add to cartOut-of-control anger can destroy relationships, reputations, careers–even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constru… [more below]
- Series: Guilford Self-Help Workbook
- Author: Nay, W. Robert
- Binding: Paperback
- Page Count: 286
- Publish Date: July 03 2014
- ISBN10: 1462509770
- Language: English
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Getting Over Ocd: A 10-Step Workbook for Taking Back Your Life
$22.95 Add to cartThoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors–and live a freer, happier life. Leading OCD spe… [more below]
- Series: Guilford Self-Help Workbook
- Author: Abramowitz, Jonathan S.
- Binding: Paperback
- Page Count: 294
- Publish Date: February 16 2018
- ISBN10: 1462529704
- Language: English
