Hatha yoga
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Anodea Judith’s Chakra Yoga
$31.99 Add to cartAs the architecture of the soul, the chakra system is the yoke of yoga–the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the tru
- Author: Judith, Anodea
- Binding: Paperback
- Page Count: 480
- Publish Date: September 08 2015
- ISBN10: 0738744441
- Language: English
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Mindful Moves: Kid-Friendly Yoga and Peaceful Activities for a Happy, Healthy You
$14.95 Read moreMindfulness is proven to boost children’s physical, mental, and socio-emotional development, but establishing the practice requires making it a part of daily life. With delightful illustrations and ki… [more below]
- Author: Cardoza, Nicole
- Binding: Hardcover
- Page Count: 64
- Publish Date: March 30 2021
- ISBN10: 163586271X
- Language: English
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Yoga Mythology: 64 Asanas and Their Stories
$18.99 Read moreDeepen Your Yoga Experience with the Origin Stories of 64 Common Asanas
Explore the stories from Hindu, Buddhist, and Jain mythology that nurtured the idea of yoga and shaped the development of its mo
- Author: Pattanaik, Devdutt
- Binding: Paperback
- Page Count: 360
- Publish Date: July 08, 2022
- ISBN10: 0738770647
- Language: English
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Relax and Renew: Restful Yoga for Stressful Times
$29.95 Add to cartA longtime yoga instructor reveals how to manage pain, relieve stress, and promote relaxation through the gentle and meditative practices of restorative yoga
Whether you have five minutes or an hour,- Author: Lasater, Judith Hanson
- Binding: Paperback
- Page Count: 256
- Publish Date: September 10 2005
- ISBN10: 1930485298
- Language: English
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Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing
$14.99 Add to cartRelax, relieve, restore–a beginner’s path to healing with restorative yoga
Recovering from an injury, an illness, or just interested in a natural way to relax? Restorative yoga focuses on simple pose- Author: Clarke, Julia
- Binding: Paperback
- Page Count: 180
- Publish Date: December 17 2019
- ISBN10: 1646111842
- Language: English
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Yoga for Everyone: 50 Poses for Every Type of Body
$21.99 Add to cartYoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide.
No matter who you are or what your abilities are, Yoga for … [more below]- Author: Bondy, Dianne
- Binding: Paperback
- Page Count: 256
- Publish Date: April 02 2019
- ISBN10: 1465480773
- Language: English
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Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are
$16.99 Add to cart“Yoga works best when it is tailored to each person’s individuality. In the Yoga Body & Mind Handbook, Jasmine honors this need by offering the kind of personalization and guidance that respects each
- Author: Tarkeshi, Jasmine
- Binding: Paperback
- Page Count: 282
- Publish Date: April 04 2017
- ISBN10: 1943451567
- Language: English
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Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists
$36.99 Add to cartThe founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others.
The benefits of both giving and receiving an assist–the extr- Author: Gannon, Sharon
- Binding: Paperback
- Page Count: 184
- Publish Date: July 01 2014
- ISBN10: 1624670547
- Language: English
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Meditations from the Mat: Daily Reflections on the Path of Yoga
$22.00 Add to cart365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers “a healthy way to find peace and a sense
- Author: Gates, Rolf
- Binding: Paperback
- Page Count: 448
- Publish Date: December 03, 2002
- ISBN10: 0385721544
- Language: English
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Yoga Mind, Body & Spirit: A Return to Wholeness
$28.99 Add to cartThe author of Yoga Journal’s most-read column presents the first holistic guide to yoga
A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit set- Author: Farhi, Donna
- Binding: Paperback
- Page Count: 288
- Publish Date: May 01 2000
- ISBN10: 0805059709
- Language: English
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Peppa Loves Yoga
$5.99 Add to cartPeppa and her pals practice yoga, mindfulness, and how to keep calm in this adorable storybook. Based on the hit show on Nick Jr.!
It is a busy day at Peppa and George’s playgroup, but they have a very
- Series: Peppa Pig
- Author: Scholastic
- Binding: Paperback
- Page Count: 24
- Publish Date: April 6, 2021
- ISBN10: 1338701452
- Language: English
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Every Bunny Is a Yoga Bunny
$17.99 Read moreWhen Grandpa teaches Yo-Yo, Roly, and Flo how to do yoga, there’s one little bunny who finds it very hard. Yo-Yo just can’t stop fidgeting, wiggling, and giggling! But when Yo-Yo finds herself lost in… [more below]
- Author: Davison, Emily Ann
- Binding: Hardcover
- Page Count: 24
- Publish Date: February 06 2024
- ISBN10: 9.79889E+12
- Language: English
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Light on Yoga: The Bible of Modern Yoga…
$25.00 Add to cartA modern yoga classic – Deepen your practice with the definitive guide to the philosophy and practice of yoga–the ancient healing discipline for body and mind–by the world-renowned teacher who broug… [more below]
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 544
- Publish Date: January 03 1995
- ISBN10: 0805210318
- Language: English
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Yoga Inversions: Your Guide to Going Upside Down
$24.95 Read moreAn approachable, user-friendly guide to inversions of all kinds for anyone who wants to try going upside down, featuring 85 practices that explore the physical, emotional, and spiritual aspects of yog
- Author: Heagberg Rebar, Kat
- Binding: Paperback
- Page Count: 224
- Publish Date: August 22, 2023
- ISBN10: 1645471004
- Language: English
