Health & Safety
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The Perfection Point: Sport Science Predicts the Fastest Man, the Highest Jump, and the Limits of Athletic Performance
$16.99 Add to cartIn The Perfection Point, John Brenkus, host and creator of ESPN’s Emmy Award-winning “Sport Science,” uses hard data and scientific research to uncover the absolute limits of human performance. The Pe
- Author: Brenkus, John
- Binding: Paperback
- Page Count: 256
- Publish Date: September 13 2011
- ISBN10: 0061845493
- Language: English
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Doping: A Sporting History
$30.00 Read moreA gripping, provocative history of doping in sports–packed with examples–that proposes a new emphasis for modern anti-doping efforts.
Why is doping a perennial problem for sports? Is this solely a- Author: Henning, April
- Binding: Hardcover
- Page Count: 320
- Publish Date: June 28 2022
- ISBN10: 1789145279
- Language: English
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Little Girls in Pretty Boxes: The Making and Breaking of Elite Gymnasts and Figure Skaters
$21.99 Add to cartWelcome to the world of women’s gymnastics and figure skating–the real world that happens away from the cameras, at the training camps and in the private lives of these talented teenage competitors. … [more below]
- Author: Ryan, Joan
- Binding: Paperback
- Page Count: 304
- Publish Date: July 17 2018
- ISBN10: 1538747782
- Language: English
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Taekwondo: Ancient Wisdom for the Modern Warrior
$19.95 Add to cartLearn the Whole Story Behind the World’s Most Popular Martial Art
Although millions of people around the world practice the fascinating art of Taekwondo, so little is known about its history, princip
- Author: Cook, Doug
- Binding: Paperback
- Page Count: 240
- Publish Date: October 01 2001
- ISBN10: 1886969930
- Language: English
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Fight Like a Physicist: The Incredible Science Behind Martial Arts
$16.95 Add to cartAn in-depth look into the physics behind martial arts. Whether you are an experienced martial artist or a curious enthusiast, this book gives you an “unfair advantage” by unraveling the complex scienc
- Series: Martial Science
- Author: Thalken, Jason
- Binding: Paperback
- Page Count: 128
- Publish Date: September 01 2015
- ISBN10: 1594393389
- Language: English
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Brazilian Jiu-Jitsu: A Comprehensive Guide to BJJ Grappling Basics for Beginners and a Comparison with Japanese Jujitsu
$27.99 Add to cartEverything you ever wanted to know about the intricate art of Brazilian Jiu-Jitsu.
Do you aspire to become a great martial artist?
Have you ever wanted to learn ground fighting defense techniques?
Are
- Author: Sharp, Clint
- Binding: Hardcover
- Page Count: 134
- Publish Date: November 04 2022
- ISBN10: 1638181837
- Language: English
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The Judo Advantage: Controlling Movement with Modern Kinesiology. for All Grappling Styles
$18.95 Add to cartThe Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author’s analys
- Series: Martial Science
- Author: Scott, Steve
- Binding: Paperback
- Page Count: 244
- Publish Date: October 01 2018
- ISBN10: 1594396280
- Language: English
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The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body
$24.99 Add to cartAre you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic p… [more below]
- Author: Maffetone, Philip
- Binding: Paperback
- Page Count: 328
- Publish Date: June 09 2015
- ISBN10: 1632204983
- Language: English
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The Pocket Outdoor Survival Guide: The Ultimate Guide for Short-Term Survival
$9.95 Add to cartAre you planning a trip to the wild and great outdoors? Have you wondered how you would survive if the trip became dangerous? If you answered yes to either of these questions, this guide is for you
T- Series: Skyhorse Pocket Guides
- Author: Fears, J. Wayne
- Binding: Paperback
- Page Count: 144
- Publish Date: February 14 2011
- ISBN10: 1616080507
- Language: English
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75 Day Hard Challenge Book
$19.95 Add to cartWelcome to The 75 DAY Hard Challenge Book!
THIS IS THE BEGINNING OF YOUR HEALTHY LIFESTYLE JOURNEY.
As you begin your healthy lifestyle journey, this journal will be a valuable resource. The prompts an
- Author: Read Me Press, Pick Me
- Binding: Paperback
- Page Count: 162
- Publish Date: July 25 2022
- ISBN10: 1956259619
- Language: English
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Brave Face: Wild Tales of Hockey Goaltenders in the Era Before Masks
$28.00 Read moreA fascinating and immersive chronicle of hockey’s original maskless warriors
More than 400 stitches decorated Terry Sawchuk’s face during his 16 years as a goaltender in the National Hockey League, t- Author: Vanstone, Rob
- Binding: Hardcover
- Page Count: 256
- Publish Date: November 07 2023
- ISBN10: 1637272162
- Language: English
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Eat Like a Champion: Performance Nutrition for Your Young Athlete
$19.99 Add to cartIt’s hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods. Learn how to get your athlete on the right track.
With athletic kids, there’s
- Author: Castle, Jill
- Binding: Paperback
- Page Count: 256
- Publish Date: July 08 2015
- ISBN10: 0814436226
- Language: English
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Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success
$16.99 Add to cart“A cutting edge dissection–and ultimate destruction–of the myth of innate talent in the pursuit of excellence. Syed synthesizes his evidence with the precision of an academic, writes with the fluidi
- Series: P.S.
- Author: Syed, Matthew
- Binding: Paperback
- Page Count: 336
- Publish Date: May 03 2011
- ISBN10: 0061723762
- Language: English
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The Scout’s Guide to Wilderness Survival and First Aid: 400 Essential Skills–Signal for Help, Build a Shelter, Emergency Response, Treat Wounds, Stay
$24.99 Read more2 books in 1 at a value price!
Be Prepared! Time-tested advice on emergency preparedness. An official publication of the Boy Scouts of America! Each year hundreds of outdoor enthusiasts find themsel- Author: Fears, J. Wayne
- Binding: Paperback
- Page Count: 336
- Publish Date: July 18 2023
- ISBN10: 1510776923
- Language: English
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Pickleball for Life: Prevent Injury, Play Your Best, & Enjoy the Game
$25.99 Add to cartPickleball is the fastest-growing sport in America, in large part because it is so accessible. It seems like everyone can play it, regardless of age or athletic ability. Bursts of high-intensity effor… [more below]
- Author: Reynolds, Jes
- Binding: Paperback
- Page Count: 268
- Publish Date: March 21 2023
- ISBN10: 1607857324
- Language: English
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The Big Book of Endurance Training and Racing
$24.99 Add to cartAre you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free.
Dr. Philip Maffetone’s approach to endurance off- Author: Maffetone, Philip
- Binding: Paperback
- Page Count: 528
- Publish Date: September 22 2010
- ISBN10: 1616080655
- Language: English
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Ace The Half: Run Your Best Half Marathon, Get In Shape, And Finally Tick “Finish The Race” Off Your Bucket List
$17.99 Add to cartThis insightful training strategy writing is full of running advice for novices and recreational athletes. Here to help in your planning and preparation is a guide through your half marathon journey –
- Author: Asante Puschmann, Beverly
- Binding: Paperback
- Page Count: 184
- Publish Date: May 10, 2022
- ISBN10: 3952563900
- Language: English
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Jiu-Jitsu University
$45.95 Add to cartSaulo Ribeiro–six-time Brazilian Jiu-Jitsu World Champion–is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for… [more below]
- Author: Ribeiro, Saulo
- Binding: Paperback
- Page Count: 368
- Publish Date: October 01 2008
- ISBN10: 0981504434
- Language: English
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The Ultimate Survival Medicine Guide: Emergency Preparedness for Any Disaster
$19.99 Read moreNo one knows what the next disaster will be: earthquake, Coronavirus, flu epidemic, flood, terrorist attack. But everyone should know how to survive a medical emergency if a medical professional isn’t… [more below]
- Author: Alton, Joseph
- Binding: Paperback
- Page Count: 328
- Publish Date: August 04 2015
- ISBN10: 1629147702
- Language: English
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Beginner’s Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong
$14.99 Add to cartFrom square one to living strong-a beginner’s guide to weight lifting.
You don’t have to hire a personal trainer to learn how to lift weights the smart, safe way. The Beginner’s Guide to Weight Lifting
- Author: Hunt, Kyle
- Binding: Paperback
- Page Count: 154
- Publish Date: January 14, 2020
- ISBN10: 1646111982
- Language: English
