Health
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Self-Care for Caregivers: A Practical Guide to Caring for You While You Care for Your Loved One
$16.99 Add to cartTake care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate.
It’s been said that there are only four kinds of people in the world: those w- Author: White, Susanne
- Binding: Hardcover
- Page Count: 208
- Publish Date: September 06 2022
- ISBN10: 1507218397
- Language: English
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If Our Bodies Could Talk: Operating and Maintaining a Human Body
$18.00 Add to cart“If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book.” —Siddhartha Mukherjee, author of The Gene
In 2014, Jam… [more below]- Author: Hamblin, James
- Binding: Paperback
- Page Count: 400
- Publish Date: December 12 2017
- ISBN10: 1101970820
- Language: English
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The Longevity Matrix: How to Live Better, Stronger, and Longer
$24.95 Read moreThe Longevity Matrix is a blueprint for living longer by living better NOW!
- Author: Murray, Michael T.
- Binding: Paperback
- Page Count: 518
- Publish Date: February 02 2021
- ISBN10: 1631951378
- Language: English
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The Immunity Solution: Seven Weeks to Living Healthier and Longer
$28.95 Read moreYour immune system determines how well you live. In this must-read book, award-winning immunologist Leo Nissola provides a comprehensive overview of your body’s defenses, revealing what can cause prob
- Author: Nissola, Leo
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 10 2023
- ISBN10: 1682687635
- Language: English
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When Your Daughter Has Bpd: Essential Skills to Help Families Manage Borderline Personality Disorder
$24.95 Read moreIn this groundbreaking book, psychologist Daniel Lobel offers essential skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you understand your daughter’s
- Author: Lobel, Daniel S.
- Binding: Paperback
- Page Count: 200
- Publish Date: December 01 2017
- ISBN10: 1626259569
- Language: English
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Feel Better in 5: Your Daily Plan to Feel Great for Life
$24.95 Add to cartIt only takes five minutes to start changing your life. For good.
Everyone wants to be healthy. But thanks to the unceasing distractions in modern life, virtually everyone also struggles to maintain t- Author: Chatterjee, Rangan
- Binding: Paperback
- Page Count: 272
- Publish Date: September 01 2020
- ISBN10: 1950665682
- Language: English
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You Are Radically Loved: A Healing Journey to Self-Love
$26.00 Read moreFrom the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit.
Growing up in East L.A. in the nineties, Rosie Acosta di- Author: Acosta, Rosie
- Binding: Hardcover
- Page Count: 224
- Publish Date: February 22 2022
- ISBN10: 0593330153
- Language: English
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Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
$17.00 Read moreA refreshingly practical and honest guide that rewrites the script on ADHD
Peter Shankman is a busy guy — a media entrepreneur who runs several businesses, gives keynote speeches around the world, ho- Author: Shankman, Peter
- Binding: Paperback
- Page Count: 256
- Publish Date: October 03 2017
- ISBN10: 0143131222
- Language: English
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Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends
$16.95 Read moreHelp your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all the areas of life–from makin
- Author: Burdick, Debra
- Binding: Paperback
- Page Count: 168
- Publish Date: October 01 2018
- ISBN10: 1684031079
- Language: English
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Healthy No Matter What: How Humans Are Hardwired to Adapt
$28.00 Read moreA provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances–from an innovative doctor and his philosopher daughter
“If you care about your hea- Author: Jadad, Alex
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 31 2023
- ISBN10: 0593240820
- Language: English
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The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
$19.95 Read moreA drug-free, side effect-free solution to common stress and mood problems–developed by two physicians
The audio exercises included with this book can be accessed online at www.shambhala.com/healingp- Author: Brown, Richard P.
- Binding: Paperback
- Page Count: 176
- Publish Date: June 12 2012
- ISBN10: 1590309022
- Language: English
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Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
$24.95 Read moreA somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement
As a foundation for a contemplative life, the body can both- Author: Caldwell, Christine
- Binding: Paperback
- Page Count: 304
- Publish Date: November 13 2018
- ISBN10: 1611805104
- Language: English
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Self-Care in Underwear: Yoga in Your Undies, Bubble Baths, and 50+ More Ways to Improve Well-Being
$16.95 Read moreAn adorable, cheerful, and quirky illustrated collection of 50 easy self-care practices that can be done in your undies.
From bestselling author Ton Mak, Self-Care in Underwear is a cheerful collectio- Author: Mak, Ton
- Binding: Hardcover
- Page Count: 120
- Publish Date: August 02 2022
- ISBN10: 1797214217
- Language: English
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Watching for Dragonflies: A Caregiver’s Transformative Journey
$17.95 Read more2023 Living Now Book Awards Bronze Medal Winner for Mature Living/Caregiving
“I found it unique and inspiring that the couple worked hard to keep their love alive and their sex life active while facin- Author: Marriott, Suzanne
- Binding: Paperback
- Page Count: 320
- Publish Date: June 06 2023
- ISBN10: 1647424364
- Language: English
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You Are That Temple!: A Catholic Guide to Health and Holiness
$18.95 Read more“Our culture is facing a pandemic of obesity and a marked rise in diabetes, heart disease, cancer, and Alzheimer’s dementia. The problem is physiological, of course – but it is also spiritual. Here is
- Author: Vost, Kevin
- Binding: Paperback
- Page Count: 320
- Publish Date: November 22 2022
- ISBN10: 1644135965
- Language: English
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Death by Comfort: How modern life is killing us and what we can do about it
$22.99 Add to cartWe are ancient genomes in a modern world, and it’s not going well.
Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been
- Author: Taylor, Paul
- Binding: Paperback
- Page Count: 192
- Publish Date: November 01 2022
- ISBN10: 1922611506
- Language: English
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Regenerate: Unlocking Your Body’s Radical Resilience Through the New Biology
$18.99 Read more“This book is a revolution! It goes way beyond the beliefs that have fueled modern pharmaceutical medicine for decades and gives you all the science you’ll ever need to prove that there is another way… [more below]
- Author: Ji, Sayer
- Binding: Paperback
- Page Count: 384
- Publish Date: August 10 2021
- ISBN10: 1401965261
- Language: English
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In Sickness: A Memoir
$28.00 Read moreA medical emergency forces a brilliant Harvard oncologist to reveal that she has been hiding her advanced breast cancer for a decade. Her husband–also an oncologist–must set aside his anger and feel… [more below]
- Author: Rollins, Barrett
- Binding: Hardcover
- Page Count: 248
- Publish Date: November 15 2022
- ISBN10: 1637585586
- Language: English
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The Skin & Nails Book: Care & Keeping Advice for Girls
$9.99 Read moreWhen it comes to skin and nails, you’ve probably seen plenty of ads for lotions and potions. The truth is, healthy skin and nails start from within, including what you eat and drink and how well you s… [more below]
- Series: American Girl(r) Wellbeing
- Author: Anton, Carrie
- Binding: Paperback
- Page Count: 64
- Publish Date: August 27 2018
- ISBN10: 1683371062
- Language: English
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Germy Science: The Sick Truth about Getting Sick (and Staying Healthy)
$18.99 Read moreThis perfectly revolting — and perfectly timely! — introduction to germs from award-winning comedy writer Edward Kay will turn any kid into a master of microbes!
Children get up close and personal
- Series: Gross Science
- Author: Kay, Edward
- Binding: Hardcover
- Page Count: 48
- Publish Date: October 05 2021
- ISBN10: 1525304127
- Language: English
