Healthy Living & Personal Hygiene
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Power Sleep
$18.99 Add to cartDo your eyelids feel heavy during afternoon meetings? Do you sleep extra hours on weekend mornings? Do you use caffeine to stay alert? An alarm to get out of bed?
These are all symptoms of sleep defic
- Author: Maas, James B.
- Binding: Paperback
- Page Count: 320
- Publish Date: December 09 1998
- ISBN10: 0060977604
- Language: English
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Powerful Habits for Aging Well: Strategies for Longevity and Health
$16.99 Add to cartDon’t just live longer–live better! Age-proof your body and mind with strategies you can start implementing right away.
Powerful Habits for Aging Well is your essential guide to transforming how you- Author: Editors of Fair Winds Press
- Binding: Hardcover
- Page Count: 160
- Publish Date: August 19 2025
- ISBN10: 0760397228
- Language: English
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Healing from the Inside Out: A Natural Health Program That Reveals the True Source of Your Symptoms
$19.00 Add to cartNo doctor can ever understand your body as well as you. And from understanding comes the self-awareness and responsible self-care that produces long-lasting good health. To help you take charge of you… [more below]
- Author: Puhn, Adele
- Binding: Paperback
- Page Count: 368
- Publish Date: April 27 1999
- ISBN10: 034541991X
- Language: English
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Life on Purpose: How Living for What Matters Most Changes Everything
$27.99 Add to cartUncover the keys to longevity and lifelong happiness and fulfilment–Practical tips and science-based evidence for complete personal transformation from a behavioral science pioneer
“Victor Strecher ha
- Author: Strecher, Victor J.
- Binding: Hardcover
- Page Count: 288
- Publish Date: May 10 2016
- ISBN10: 0062409603
- Language: English
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Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga
$27.00 Add to cartYour overall health begins with mobility–and Avita Yoga offers a simple, accessible way to regain and maintain it for life.
Do you struggle with exercise or find it hard to stay consistent? In Mobili- Author: Bailey, Jeff
- Binding: Hardcover
- Page Count: 272
- Publish Date: August 05 2025
- ISBN10: 1637634331
- Language: English
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma
$20.99 Add to cartHEAL – REGULATE – THRIVE✨ A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation ✨
Inside this essential toolbox, you will discover:
- Somatic Therapy Tech
- Author: Gardens, Y. D.
- Binding: Paperback
- Page Count: 384
- Publish Date: February 10 2025
- ISBN10: 1922575364
- Language: English
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The Microbiome Master Key: Harness Your Microbes to Unlock Whole-Body Health and Lifelong Vitality
$21.95 Add to cartHand sanitizer. Social distancing. Antibiotics. Fending off germs has long been considered one of the cornerstones of good health. But what if better health and more graceful aging actually went hand-
- Author: Finlay, B. Brett
- Binding: Paperback
- Page Count: 352
- Publish Date: July 01 2025
- ISBN10: 9798893030372
- Language: English
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Teen Skincare: The Ultimate No Nonsense Guide
$24.99 Add to cartWhat every teen needs to feel great in their own skin
Being a teenager is hard – add in hormones, breakouts and an avalanche of dubious TikTok ‘hacks’, and it’s easy to feel overwhelmed.
In Teen Skincar
- Author: Hirons, Caroline
- Binding: Hardcover
- Page Count: 260
- Publish Date: September 09 2025
- ISBN10: 0008729700
- Language: English
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The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
$30.00 Add to cartTwo of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being.
In this breakthrough book, New York Times bestselling a- Author: Rubin, Jordan
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 16 2025
- ISBN10: 1546008438
- Language: English
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Mold Controlled: A Guide to Finding, Fixing, Preventing and Getting Help with Mold Problems in Homes
$65.00 Add to cartMold Controlled: Finding, Fixing, and Preventing Mold Problems in Homes is your practical, science-backed guide to understanding mold, water damage, and indoor environmental quality – without hype, fe
- Author: Banta, John
- Binding: Paperback
- Page Count: 384
- Publish Date: March 10 2025
- ISBN10: 1626601771
- Language: English
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Lose It for Life: The Total Solution?spiritual, Emotional, Physical?for Permanent Weight Loss
$19.99 Add to cartTired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle?
LOSE IT FOR LIFE!
“Every other diet I’ve tried ends in despair; Steve’s plan ends in hope!”
Most weight-loss plans will help you drop a few pounds
- Author: Arterburn, Stephen
- Binding: Paperback
- Page Count: 562
- Publish Date: October 31 2011
- ISBN10: 084994726X
- Language: English
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The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy
$9.99 Add to cartIf you are looking for a practical guide to help you achieve peak health, increased energy in your day, optimal weight and a calm mindset even amidst chaos, then The Satvic Revolution is for you.
Autho- Author: Saraf, Subah
- Binding: Paperback
- Page Count: 496
- Publish Date: September 17 2024
- ISBN10: 0143460382
- Language: English
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Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health
$19.99 Add to cartThis follow-up to New York Times bestseller The Food Babe Way exposes the lies we’ve been told about our food–and takes readers on a journey to find healthy options.
There’s so much confusion about w- Author: Hari, Vani
- Binding: Paperback
- Page Count: 328
- Publish Date: February 18 2020
- ISBN10: 1401954561
- Language: English
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Holistic EMF Protection Made Easy: Practical Solutions to Safeguard Your Home and Loved Ones From The Health Risks of Radiation Exposure: Practical so
$21.95 Add to cartWho could be more reliable in guiding you through the complexities of EMF Exposure and Protection than our global specialists?
These professionals, backed by a 40-year history, not only focus on reduc
- Author: Van Der Burght, Patrick
- Binding: Paperback
- Page Count: 240
- Publish Date: June 26 2024
- ISBN10: 1923223097
- Language: English
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The Natural Skin Care Recipe Book: Get That Glowing Look with Homemade Beauty Products Made from Nontoxic, Eco-Friendly Ingredients
$22.99 Add to cartPamper Your Skin with Real, Whole Ingredients
Swap the store-bought products with lengthy ingredient lists for all-natural skin care you can make at your kitchen table. Kate Jones, who has dedicated h- Author: Jones, Kate
- Binding: Paperback
- Page Count: 160
- Publish Date: October 22 2024
- ISBN10: 9798890030658
- Language: English
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Rundisney: The Official Guide to Racing Around the Parks
$19.99 Read moreThe first-ever official guidebook by RunDisney, the hugely popular road race division of The Walt Disney Company!
With this comprehensive guide, readers will learn:- The basics of running, while planni
- Series: Disney Editions Deluxe
- Author: Douglas, Scott
- Binding: Paperback
- Page Count: 144
- Publish Date: March 05 2024
- ISBN10: 136805496X
- Language: English
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Natural Beauty Skin Care: 110 Organic Formulas for a Radiant You!
$14.99 Add to cart“In Natural Beauty Skin Care, you’ll learn how to create wholesome beauty products without looking too far past your pantry. The bonus? The recipes and formulas within actually work.”-DR. FRANK LIPMAN
- Author: Burnes Deborah
- Binding: Paperback
- Page Count: 186
- Publish Date: February 23 2016
- ISBN10: 1623156645
- Language: English
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The Handmade Spa: Natural Cosmetics: Indulge Yourself with 20 Eco-Friendly Recipes to Make at Home
$16.95 Read moreDiscover the joy of making your own customized, natural and organic cosmetics that won’t harm the earth or your delicate skin!
BOOKLIST (American Library Association) Young Adult: “Skin care and earth- Series: Handmade Spa
- Author: Duménil, Sara
- Binding: Hardcover
- Page Count: 80
- Publish Date: June 04 2024
- ISBN10: 1800922116
- Language: English
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Heart Smarter for Women: Six Weeks to a Healthier Heart
$15.99 Add to cartYour Six-Week Program for Healthier Living Heart disease is the number-one killer of women. Yet far too few women recognize its risks, and there are tremendous disparities in how women are diagnosed a
- Author: Mieres, Jennifer H.
- Binding: Paperback
- Page Count: 332
- Publish Date: March 29 2022
- ISBN10: 1642252468
- Language: English
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Feel Good in 15: 15-Minute Recipes, Workouts + Health Hacks
$32.00 Read moreRecipes, workouts and life hacks to change your life in just 15 minutes
Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help y
- Author: Wicks, Joe
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 13 2024
- ISBN10: 000843039X
- Language: English
