Ingrid S. Clay
Showing all 2 resultsSorted by popularity
-
By: Ingrid S. Clay
Science of Hiit: Understand the Anatomy and Physiology to Transform Your Body
$21.99PaperbackRead moreTrain your way to a leaner, stronger body in half the time or less!
Get ready to break a serious sweat with this scientific guide to HIIT training! Discover everything you need to know to achieve the b… [more below]- Series: DK Science of
- Author: Clay, Ingrid S.
- Binding: Paperback
- Page Count: 224
- Publish Date: February 01 2022
- ISBN10: 0744051282
- Language: English
-
By: Clay, Ingrid S.
Hiit (Science of Hiit): Entrenamiento de Intervalos de Alta Intensidad
$24.99PaperbackRead more– M?s de 90 ejercicios esenciales de HIIT, para dominar cada movimiento con confianza y control.
– T?cnicas de tonificaci?n corporal espec?ficas.
– Los mejores planes de entrenamiento HIIT para que pi… [more below]- Series: DK Science of
- Author: Clay, Ingrid S.
- Binding: Paperback
- Page Count: 224
- Publish Date: March 21 2023
- ISBN10: 074407911X
- Language: Spanish
