Lillah Schwartz

Certified Yoga Therapy expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignment-based yoga to help you uncover your own heali

… [more below]

• Author: Schwartz, Lillah
• Binding: Paperback
• Page Count: 198
• Publish Date: April 16 2018
• ISBN10: 0964383551
• Language: English