Lily Chou
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The Martial Artist’s Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls and Strong
$14.95 Add to cartThe perfect training supplement for martial artists, The Martial Artist’s Book of Yoga shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific y… [more below]
- Author: Chou, Lily
- Binding: Paperback
- Page Count: 128
- Publish Date: August 31 2005
- ISBN10: 1569754721
- Language: English
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Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used in Key Kicks, Strikes, & Throws
$29.95 Add to cartUnlock the power of the takedowns, strikes and defenses in martial arts from Kendo and Karate to Jiujitsu and Judo with this illustrated guide to the muscles and anatomy behind each movement.
With det- Author: Chou, Lily
- Binding: Paperback
- Page Count: 136
- Publish Date: February 01 2011
- ISBN10: 1569757879
- Language: English
