Macrobiotics
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Every Bite Counts: Smaller Portions and Smart Nutrition for Eating with a Low Appetite – A Plan for Anyone Taking Glp-1s, Recovering from Illness, or
$24.95 Read moreWhether you’re taking GLP-1 medications like Ozempic or Mounjaro or facing appetite loss due to illness, recovery, hormones, or stress, eating well when your appetite just isn’t there takes a differen
- Author: Hobson, Rob
- Binding: Paperback
- Page Count: 256
- Publish Date: May 19 2026
- ISBN10: 9798893031331
- Language: English
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The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit
$17.95 Add to cartDō-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disci
- Author: Kushi, Michio
- Binding: Paperback
- Page Count: 224
- Publish Date: February 20 2006
- ISBN10: 0757002684
- Language: English
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Tex-Mex Takeout Recipes: Homemade Tex-Mex Recipes You Should Try (2022 Cookbook for Beginners)
$29.97 Add to cartMake the Best Tex-Mex Takeout Recipes at home and enjoy the authentic tastes of Tex-Mex cuisine.
The classic dishes of Tex-Mex cuisine include chili con carne, fajitas, tacos, and nachos.
These are we
- Author: Ray, Darren
- Binding: Paperback
- Page Count: 122
- Publish Date: May 22 2022
- ISBN10: 3986539123
- Language: English
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Nutrition for Outdoor Recreation
$26.95 Add to cartOutdoor recreation is all about connecting with nature, feeling the joy of being outdoors, and finding satisfaction in doing hard things. Many adventurers seek out the best gear, clothing, and informa… [more below]
- Author: Michael, Marisa
- Binding: Paperback
- Page Count: 200
- Publish Date: November 18 2025
- ISBN10: 1493090690
- Language: English
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Macrobiotic Home Remedies: Your Guide to Traditional Healing Techniques
$18.95 Add to cartIt is simple in its approach and powerful in its effect–a diet of natural foods and the use of non-invasive home remedies made from natural food products, designed to eliminate many symptoms of disea… [more below]
- Author: Kushi, Michio
- Binding: Paperback
- Page Count: 208
- Publish Date: September 25 2014
- ISBN10: 0757002692
- Language: English
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Bite Me: Will Tennyson’s Guide to Low-Calorie, High-Protein Cooking for Macro Wins
$35.00 Add to cartAchieve your fitness goals and hit your macros with 100 mouthwatering recipes from Will Tennyson–and make every day feel like a cheat day.
When fitness influencer and lifelong foodie Will Tennyson be- Author: Tennyson, Will
- Binding: Hardcover
- Page Count: 256
- Publish Date: December 23 2025
- ISBN10: 9798217130849
- Language: English
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The Hidden Home Apothecary Book: Rediscovering 250+ Recipes for Herbal Teas, Tinctures, and Natural Wellness Remedies
$36.99 Add to cartThe Hidden Home Apothecary Book: 250+ Natural Remedies and Herbal Recipes for Everyday Health and HealingRediscover the Healing Power of Nature-One Recipe at a Time
In an age dominated by synthetic sol
- Author: Michaels, Oliver
- Binding: Paperback
- Page Count: 220
- Publish Date: April 03 2025
- ISBN10: 1069359866
- Language: English
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The Secret of Nitric Oxide-Bringing The Science To Life
$24.95 Add to cart“As Dr. Nathan Bryan clearly points out, there’s one miracle molecule in your body that is largely responsible for your health and longevity…NITRIC OXIDE.” -Lou Ignarro, 1998 Nobel Prize Winner in P
- Author: Bryan, Nathan
- Binding: Paperback
- Page Count: 320
- Publish Date: February 23 2025
- ISBN10: 1899694307
- Language: English
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Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
$22.99 Add to cartA “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.
Is this a workout book that can make you- Series: Muscle for Life
- Author: Matthews, Michael
- Binding: Paperback
- Page Count: 480
- Publish Date: December 03 2024
- ISBN10: 1982154705
- Language: English
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Autophagy: How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and
$17.32 Add to cartIn 2016, Yoshinori Ohsumi won the Nobel Prize for his research on Autophagy.
Not only does autophagy have lifechanging weight loss benefits…
It may help treat cancer and neurodegenerative diseases lik
- Author: Hawthorn, Thomas
- Binding: Paperback
- Page Count: 130
- Publish Date: July 08 2019
- ISBN10: 1916147895
- Language: English
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Macro Diet for Dummies
$22.99 Read moreLose weight, build lean muscle, and boost daily energy levels without giving up your favorite foods.
Macro Diet For Dummies teaches you everything you need to know to master the popular meal plan tha
- Author: Frey, Malia
- Binding: Paperback
- Page Count: 336
- Publish Date: January 24 2024
- ISBN10: 139421622X
- Language: English
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?Es La Microbiota, Idiota!: Descubre C?mo Tu Salud Depende de Los Billones de Microorganismos Que Habitan En Tu Cuerpo: Descubre C?mo Tu Salud Depende
$17.95 Read moreDolores de cabeza, hinchaz?n despu?s de comer, alergias, dermatitis at?pica, esos kilos de m?s de los que es imposible deshacerse…
Quiz?s te suenen algunos de estos problemas, pero sab?as que todos
- Author: Arponen, Sari
- Binding: Paperback
- Page Count: 368
- Publish Date: February 15 2022
- ISBN10: 6070778448
- Language: Spanish
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The Book of Macrobiotics: The Universal Way of Health, Happiness, and Peace
$17.95 Add to cartThe Book of Macrobiotics is a passport to a world of infinite understanding and adventure. It has been read, reread, studied, and treasured by hundreds of thousands of people who seek a clear, compreh… [more below]
- Author: Kushi, Michio
- Binding: Paperback
- Page Count: 432
- Publish Date: December 15 2012
- ISBN10: 0757003427
- Language: English
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Dr Sebi: Approved Alkaline Herbal Medicine Cookbook For Regaining Total Health
$14.46 Read moreDo you want to learn more on alkaline medicinal food necessary to cure diabetes, high blood pressure, detox your organs and general vitality through Dr. Sebi alkaline diet?
This cookbook on Alakline d
- Author: Juveyy, Shimel
- Binding: Paperback
- Page Count: 64
- Publish Date: February 16 2021
- ISBN10: 163750201X
- Language: English
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Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan)
$30.99 Add to cartImprove Your Physique & Grow Muscle Responsibly
This science-based cookbook is a complete guide to cooking and prepping over 90 plant-based, high-protein recipes optimized for athletes and active peop
- Series: Fitness & Bodybuilding Vegan Meal Prep
- Author: Neumann, Jules
- Binding: Paperback
- Page Count: 194
- Publish Date: September 07 2019
- ISBN10: 9492788616
- Language: English
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Cancer Macrobiotic Diet: A Beginner’s Step-by-Step Guide With a Sample 7-Day Meal Plan
$13.99 Add to cartIn the 1950s, a Japanese educator, lawyer, and natural food advocate named George Ohsawa believed that there is a treatment for any debilitating or chronic disease with the right kind of food.
His rese
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 58
- Publish Date: August 09 2020
- ISBN10: 1087905451
- Language: English
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Diabetes: The Real Cause and the Right Cure: 8 Steps to Reverse Type 2 Diabetes in 8 Weeks
$15.95 Add to cartWhether you were recently diagnosed or have had Type 2 diabetes for years, this book will open your eyes to new thinking about the real cause and an actual cure based on scientific thinking. If you th… [more below]
- Author: Poothullil MD, John M.
- Binding: Paperback
- Page Count: 240
- Publish Date: March 01 2024
- ISBN10: 9798986016382
- Language: English
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Foodology: A Food-Lover’s Guide to Digestive Health and Happiness
$17.99 Read more‘A spicy educational treat to be savoured: a delight.’ Tim Spector
‘This is an extraordinary fusion of science, literature, medicine and cookery. I’ve never read anything quite like it – a book that w- Author: Mahmood Ahmed, Saliha
- Binding: Paperback
- Page Count: 336
- Publish Date: September 05, 2023
- ISBN10: 152932131X
- Language: English
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
$15.99 Add to cartFuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes
A macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The- Author: Sharma, Devika
- Binding: Paperback
- Page Count: 178
- Publish Date: March 30 2021
- ISBN10: 164876083X
- Language: English
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The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring
$29.99 Add to cartData-Driven Diet Guidance to Be Healthy and Feel Your Best
Have you ever heard the saying “What gets measured gets managed”? You probably have, but maybe counting calories and checking your weight ever
- Author: Kolodzik, Paul
- Binding: Hardcover
- Page Count: 228
- Publish Date: May 25 2023
- ISBN10: 9798987909515
- Language: English
