Miles Sterling
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Chair Exercises for Seniors Simplified: The Illustrated Beginner’s Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines
$14.99 Add to cartElevate your Health and Mobility with simple, effective chair exercises in just 21-days, transforming your senior years into a time of unparalleled vitality, strength and balance – all from the comfor… [more below]
- Author: Sterling, Miles
- Binding: Paperback
- Page Count: 170
- Publish Date: August 23 2024
- ISBN10: 9798990943223
- Language: English
