Mindy Pelz
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Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
$24.99 Add to cartINTERNATIONAL BESTSELLER!
Includes a 30-Day fasting reset that uses the power of your cycle–even if you no longer have one! A go-to fastin
WALL STREET JOURNAL BESTSELLER!
PUBLISHER’S WEEKLY BESTSELLER!- Author: Pelz, Mindy
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 27, 2022
- ISBN10: 1401969925
- Language: English
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Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
$29.99 Add to cartDr. Mindy Pelz, noted women’s health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade–offering science-backed strategi… [more below]
- Author: Pelz, Mindy
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 16 2025
- ISBN10: 1401975569
- Language: English
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Ayunar Para Sanar
$21.95 Read moreA go-to fasting manual created specifically to address women’s needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube… [more below]
- Author: Pelz, Mindy
- Binding: Paperback
- Page Count: 384
- Publish Date: April 23 2024
- ISBN10: 8418714379
- Language: Spanish
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Resetea Tu Menopausia: Elimina Tus S?ntomas Y Si?ntete Joven de Nuevo / The Men Opause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self
$16.95 Add to cartUn plan transformador para las mujeres que se encuentran luchando con sus a?os de menopausia y quienes podr?an estar experimentando s?ntomas repentinos, como noches en vela, irritabilidad, una ansieda… [more below]
- Author: Pelz, Mindy
- Binding: Paperback
- Page Count: 248
- Publish Date: January 28 2025
- ISBN10: 9798890982841
- Language: Spanish
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Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
$30.00 Add to cartDiscover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Gi… [more below]
- Author: Pelz, Mindy
- Binding: Hardcover
- Page Count: 352
- Publish Date: October 22 2024
- ISBN10: 1401979440
- Language: English
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The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
$16.99 Add to cartA transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxie
- Author: Pelz, Mindy
- Binding: Paperback
- Page Count: 192
- Publish Date: June 20, 2023
- ISBN10: 1401974392
- Language: English
