Pain Management
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Stretching for a Pain-Free Life: Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good
$19.99 Read moreDaily Movement Routines to Eliminate Chronic Tension
Your body is designed to move without pain. But a sedentary lifestyle can cause tightness, loss of motion and a lack of mobility. Here to reverse t- Author: Riley, Bobby
- Binding: Paperback
- Page Count: 128
- Publish Date: October 10 2023
- ISBN10: 1645679624
- Language: English
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Brian Blomerth’s Bicycle Day
$35.00 Add to cartIllustrator, musician and self-described “comic stripper” Brian Blomerth has spent years combining classic underground art styles with his bitingly irreverent visual wit in zines, comics, and album co… [more below]
- Author: Blomerth, Brian
- Binding: Paperback
- Page Count: 192
- Publish Date: June 25 2019
- ISBN10: 194486024X
- Language: English
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Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life
$19.99 Read morePain may be unavoidable at times, but suffering–in other words, how we relate to the pain–is optional.
We know that practicing mindfulness can help reduce stress and cultivate deep, embodied well-b- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 152
- Publish Date: April 04 2023
- ISBN10: 1683649389
- Language: English
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Ending the Crisis: Mayo Clinic’s Guide to Opioid Addiction and Safe Opioid Use
$21.99 Add to cartWhat if we could help loved ones misusing opioids and support them as they seek treatment?
In Ending the Crisis, addiction medicine specialist Dr. Holly Geyer goes beyond the science of addiction to- Author: Geyer, Holly
- Binding: Paperback
- Page Count: 208
- Publish Date: January 17, 2023
- ISBN10: 1945564563
- Language: English
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No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
$24.00 Add to cart“A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort–and offers a… [more below]
- Author: Osborne, Peter
- Binding: Paperback
- Page Count: 368
- Publish Date: November 01, 2016
- ISBN10: 1501121693
- Language: English
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Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
$24.00 Add to cartA sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athl… [more below]
- Author: Goodman, Eric
- Binding: Paperback
- Page Count: 288
- Publish Date: May 10 2011
- ISBN10: 1609611004
- Language: English
