Perfectionism (Personality trait)
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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills
$24.95 Add to cartAn innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness.
If you’re a perfectionist, you know there’s a helpful upside to pushing yours
- Author: Kemp, Jennifer
- Binding: Paperback
- Page Count: 232
- Publish Date: December 01 2021
- ISBN10: 1684038073
- Language: English
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Overcoming Perfectionism 2nd Edition: A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
$15.99 Read moreHow to break the circle of ‘never good enough’
Striving for something can be a healthy and positive attribute; it’s good to aim high. But sometimes whatever we do just isn’t good enough; we want to be- Series: Overcoming Books
- Author: Shafran, Roz
- Binding: Paperback
- Page Count: 448
- Publish Date: April 30, 2019
- ISBN10: 1472140567
- Language: English
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Stop Overthinking: A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking
$16.99 Read moreLearn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes.
If you’ve ever lain- Series: Guided Workbooks #7
- Author: Tessina, Tina B.
- Binding: Paperback
- Page Count: 192
- Publish Date: November 28 2023
- ISBN10: 0785842896
- Language: English
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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
$19.95 Add to cartIs your perfectionism causing you anxiety, stress, and worry?
If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your s
- Author: Ong, Clarissa W.
- Binding: Paperback
- Page Count: 160
- Publish Date: March 01, 2022
- ISBN10: 1684038456
- Language: English
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Good Enough: 40ish Devotionals for a Life of Imperfection
$24.00 Add to cartNEW YORK TIMES BESTSELLER – A compassionate, intelligent, and wry series of Christian daily reflections on learning to live with imperfection in a culture of self-help that promotes endless progress,
- Author: Bowler, Kate
- Binding: Hardcover
- Page Count: 272
- Publish Date: February 15, 2022
- ISBN10: 0593193687
- Language: English
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The Perfectionist’s Guide to Losing Control: A Path to Peace and Power
$32.00 Add to cartFrom psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.
We’ve been looki- Author: Schafler, Katherine Morgan
- Binding: Hardcover
- Page Count: 352
- Publish Date: January 17, 2023
- ISBN10: 059332952X
- Language: English
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Ari Arranges Everything
$17.99 Read moreEmpower young children to let go of control and to embrace a little chaos in this delightful and humorous picture book.
Ari arranges absolutely everything. For as long as anyone can remember, Ari ha- Author: Vernon, Katie
- Binding: Hardcover
- Page Count: 40
- Publish Date: February 21 2023
- ISBN10: 0762481757
- Language: English
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Stop Waiting for Perfect: Step Out of Your Comfort Zone and Into Your Power
$18.95 Add to cartFeatured in Good Housekeeping as one of 14 powerful books to read for Juneteenth
You have Big Dreams for living a Big Life, but you have one Big Problem–you don’t trust yourself. Learn how to let go- Author: Thompson Payton, L’Oreal
- Binding: Paperback
- Page Count: 240
- Publish Date: August 15 2023
- ISBN10: 1637743076
- Language: English
