Physical fitness - Health aspects

Elite players, coaches, and trainers rely on plyometrics to develop power, agility, speed, strength, body control, balance, and overall athletic performance. With this authoritative guide on plyometr

… [more below]

• Series: Anatomy
• Author: Hansen, Derek
• Binding: Paperback
• Page Count: 264
• Publish Date: October 01 2017
• ISBN10: 1492533491
• Language: English